Beauty Behind Bars
Cosmetology programs have become wildly popular in quite an unexpected place – women’s correctional facilities. In some facilities across the country, women can earn certified cosmetology…
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Are You Over-Exfoliating?
Contrary to popular belief, the more you exfoliate the worse it is for your skin. You’ve been told to wash your face twice a day,…
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The Evolution of Gendered Beauty
It’s 2018, and the rules constructed around masculinity, femininity and style as a whole are finally changing. When it comes to beauty, we’re seeing more…
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Kylie Cosmetics Coming to Ulta
Kylie Cosmetics has absolutely captivated the beauty market. First launching the brand with her lip kits, then expanding her products from highlighters to eyeshadow palettes,…
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You’ll Want a Pizza This
What is State College known for? Football, pokey sticks and THON (to name a few). But pizza? Not so much. Compared to Jersey and New…
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Marathon Training 101
Cardio – everyone’s worst nightmare. If you didn’t grow up playing sports, or weren’t born with the genes of a natural runner, it’s a total…
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What’s in the Water?
There’s no doubt about it – hydration is a crucial element for healthy skin. Even oily skin requires consistent moisturizing so it won’t end up…
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Staff Picks: Sun Bum
Calling all wave catchers, sand castle builders and outdoor adventurers. Whether you’re at the beach or in your backyard, there’s one thing that us bums…
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Food for Life: The Mediterranean Diet
Fad diets are all the rage, each promising a slimmed down bod by whatever means necessary. The Mediterranean diet draws inspiration from the coastal regions…
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Cooking With Kale: 4 Kale Recipes To Try This Summer
Kale is every health nut’s go-to greens, but with the right recipes it can be the perfect super food for anyone. Chock-full of antioxidants and…
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So You Broke Off A Chunk Of Hair — Now What?
If there’s one thing about myself that I thank the gods for each winter, it’s my naturally blonde hair. In those bitterly cold Penn State…
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Jumping for Juices!
With summer finally in full swing, there’s no better time to start working on (or finish working on) that summer bod. But how can that…
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Lightweight: The Key to Summer Makeup
Summer is here and so is the heat. If you’re looking for that perfect minimalistic summer look, look no further. VALLEY’s got you covered with…
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Meet VALLEY’s Spring 2018 Beauty & Health Section Opener: Indigo Murray
What began as nothing more than a bet with friends quickly unfolded into an unexpected and complete change in Indigo Murray’s own personal definition of…
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The Makeup Challenge: Step Up Your Makeup Game
We’ve all heard of the ‘no makeup challenge.’ It’s all about going for a period of time without any makeup at all. It’s a great…
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Makeup Artists to Stalk on the Daily
Whether you’re looking for inspiration for your next night out or for a way to shake up your everyday look, VALLEY has scoured Instagram for…
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How To “Spring Break” Without Spring Breaking
Spring break is usually the time of the year when PSU students all relocate to some warm island where there’s nothing but a beach and…
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Combatting a Cold Naturally
Natural health remedies used to be (and are sometimes still) something to be giggled at. We’ve all heard the funny ones like bathing in tomato…
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The Cure To All Breakfast Woes: Egg Muffin Cups
Let’s be real, getting out of bed is the hardest step in any morning routine. Why wake up early when we can spend five more…
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Nothing Ordinary About The Ordinary
As broke college students, finding makeup in drugstore aisles or while browsing the web, has become increasingly easier—quality makeup at affordable prices right at our…
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