Affordable College Grocery Guide
Being a college student means budgeting — and when the price of groceries starts to rise, every dollar counts. As you walk down the aisles,…
Read Morebeauty and health
Bethenny Frankel’s viral “Supermodel Snack” you’ll want to try tonight
TikTok has found its latest snack craze, and it’s all thanks to reality TV star turned lifestyle boss Bethenny Frankel’s. The former Real Housewives of New York…
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Sleepmaxxing: How to Dream Big
Sleepmaxxing is a new word that may sound bizarre but has been buzzing around TikTok and other social media platforms. Any influencer’s routine you’ve watched,…
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The Rainbow Plate Theory
People are always encouraging us to eat our greens, but we should really not be forgetting about the whole rainbow. It’s important to make your…
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An Ode to The Luteal Phase
We all go through phases. Maybe that phase is an emo phase or a rebellious phase. Some of us experience a phase that makes us…
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The Personality Of Favorites
Everyone has favorites, and they all show through your personality, features and the clothes you wear. These preferences are easily recognizable, allowing others to associate…
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Thank You, VALLEY
The time has come where the seniors of VALLEY to write for the very last time before stepping into the real world. VALLEY is an…
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HAGS!
As kids and young teens, you would peer down at your yearbook and see HAGS, written out in all uppercase letters. It means “Have a…
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No Shame in the Plump Game: Breaking the Stigma
It’s not shocking when you see your favorite celebrities’ faces pulled up by invisible strings. Suddenly, their skin is tight, eyes are wide. Maybe their…
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Digitizing Our Wellness Journey: The New Wave of Self-Help Apps
Doom scrolling places our fingers and brains in a trance of endless screen time and dissociation in front of our screens. It becomes a reflex…
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Hitting Curls Without Splitting Them: A Guide to Long Hair at the Gym
Those with long hair understand the maintenance that goes into keeping it presentable, and the world seems to have everything against them. While bed head…
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Latest Beauty Trend: Should You Bandage Your Chin to Sleep?
There are many questionable beauty and health trends around TikTok, and bandaging your chin to sleep to get that “snatched” face look is one of…
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Got The Blues?
The iconic blue eyeshadow look is bold, unapologetic and endlessly reinvented. Once a staple look during the sixties, its electric hues have transcended trends to…
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Beef Tallow: Should It Be Added To Your Skincare Routine?
Many have heard of the famous beef tallow on TikTok, with countless influencers promoting it as a must-have for clear skin. On social media, it…
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Skincare in the Air
After a long day of traveling, we tend to feel the effects on our skin and hair. As the plane lands or we’ve reached our…
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Have You Ever Tried This One?
Watch out State College, Sabrina Carpenter is bringing sexy back! During her Short n’ Sweet tour, Sabrina surprised her audience by showing off different sex…
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Coconut Cult: The New Health Craze
There’s a cult taking social media by storm, but it’s probably not like the one you’re imagining. It’s a gut health cult. Whether you have…
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MEET VALLEY’S FALL 2024 BEAUTY & HEALTH SECTION OPENER: CARLY SOTACK
From an outsider’s point of view, Carly Sotack is happiness personified – but that is not all there is to her story. “I think I…
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Can We Beat Death?
Living forever seems like wishful thinking, but there are people out there finding new methods and lifestyles in order to ‘beat death.’ Although it seems…
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The Gut Reaction
Stomach issues have plagued many of our days and many of our lives. Digestive problems are common, so there is no denying that many students…
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