Healthy Breakfasts to Make Your 8 a.m. Easier
As a college student, you don’t always have an abundance of time to spend cooking, especially in the morning. Here are some of VALLEY’s favorite…
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Snack Smarter
Snacking isn’t all that bad for the body, but making smart decisions about what you snack on is pivotal to your health.
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The Most Important Meal of the Day
Ah, breakfast: the most important meal of the day. We’ve all heard that eating something nutritious to start the day is important, but as busy…
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Say Cheese: How to Spice Up Your Snacks With Cheese
There’s nothing worse than getting stuck in a boring snack routine. Are you tired of having a bagel with cream cheese or an apple with peanut…
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