Soft Space
A new wellness series has hit Penn State with full force: Soft Space. The program, whose reach stretches beyond just the sessions, emphasizes the necessity…
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Amazing Brain: Neuroplasticity Is One Of Our Greatest Powers
Neuroplasticity is one of the most powerful concepts in neuroscience because it can revolutionize how someone views themselves. In essence, the idea is that our…
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Summer Body Countdown: Self-Love Edition
With the weather hitting over 50 degrees in Happy Valley multiple times this past week, we can’t help but be reminded that summertime is coming…
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