Building a Positive Self-Perception
Can you look into the mirror and tell yourself “I love you, me”? Can you deeply stare at every part of your face and body…
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How To Get A Girl In Ten Days
The ultra-cringe and enthralling rom-com How to Lose a Guy in 10 days and its catchy soundtrack has blown up on TikTok the past few…
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VALLEY’s Guide To Remaining Sane During Job Application Season
With job application season approaching, it can be easy to get over indulged in the possible plans for your future and the unknown of after…
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The Casual American Vs The Formal European
The ultimate battle across the pond. The convoluted fashion sense from each country directly influences one another, but European and American fashion act as the…
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Stop Trying To Be an Aesthetic
Apologies for the cheesy advice you are about to read, but if no one has told you yet, you do not have to conform to…
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Soaring Self-Assurance: How to Raise your Friend’s Confidence
“Confidence is key.” You may hear so much from parents, teachers and specialists that being confident is vital to effective relationships and success in the…
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First Generation College Scaries
To all the first generation students out there who feel like something is holding them back, this one is for you. At University Park alone,…
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On the Subject of Loneliness
Learning how to be alone is the keystone to your peace. It can feel so daunting, going through moments alone when it would be easier…
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The Single Girls of State: Full Circle
I have been writing this column for four months now! As this semester draws to a close, it only feels right to share the greatest…
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The Single Girls of State: Cruel Intentions
He’s just not that into you. We’ve all seen the movie and heard the words, but my question this week is this: when is it…
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You’re Graduating: Now What?
Graduation is the inevitable end to your college career. You’ve studied, cried over your morning Starbucks, had breakups, made friends and maybe become someone entirely…
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The Single Girls of State: Green Flags
I am a cynic. We’ve all known this. When I began this column, I only had one goal — to showcase how bad dating is…
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Vulnerability is Your Superpower
Vulnerability has long been seen as a sign of weakness, but VALLEY is changing the notion of what it means to be vulnerable. Mental health…
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Advice From Kim Kardashian
Recently divorced and doing better than ever, our beloved Kim K graced the cover of Vogue US. The front-page quotes from her, “I’ve chosen myself.”…
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What Introverts Think at Parties
You ever just go somewhere and stand around? Parties can be overwhelming and anxiety-inducing, but sometimes the best way to get through is to make…
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Self-Help Journal Prompts You Need To Try Based On Your Zodiac
It is probably safe to say we all need a little guidance on taking a step back from the chaos of life. Using self-reflective prompts…
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Adulting 101: Post-College Personal Finance
After college, we students are thrust into the world of adulting. In adulting, many are faced with several responsibilities — including managing personal finances. Personal…
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A Pep Talk From Your Plants
Now that you’re settling into school and adjusting to the semester, your houseplants are enjoying their new job of spicing up your room and brightening…
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Eat Your Way to More Energy
Have you found yourself asking “why am I so tired?” lately? If that’s the case, have you considered what you’re eating on a daily basis?…
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Yes, It’s Okay to Say “No”
Think about the last time you said “no” to an opportunity or plan, whether it was an extra assignment for class, a chance to join…
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