Exploring The World of Escapism
When life throws us stress and anxiety, it can sometimes seem impossible to catch our breaths. It can feel like you’re drowning amongst the waves…
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A Bouquet of Happiness: Buying Flowers During Wintertime
Spring is not the only time of the year to buy flowers. From bringing vibrant color to your space and boosting positive energy, flowers have…
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The Reader’s Burnout
It’s easy to feel disconnected from a hobby you feel passionate about. This is especially true in today’s world, where life seems like to be…
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TED Talk vs. TikTok: Adopting Mindful Habits
Do you ever catch yourself mindlessly scrolling through TikTok? Although social media has become an integral part of our lives, we still find ourselves spending…
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The Best Mental Health Instagram Accounts
Instagram is one of the most popular social media sites in the world. Nowadays, it can be a scary place to be if you have…
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How To Get A Girl In Ten Days
The ultra-cringe and enthralling rom-com How to Lose a Guy in 10 days and its catchy soundtrack has blown up on TikTok the past few…
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The Death of the Certified Lover Girl
If you haven’t heard it already, romance is dead. From college hookup culture to trial and error with online dating, that Noah and Allie love…
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The Myth of the Cool Girl
“She’s different than other girls, man, she’s a cool girl.” The “cool girl” is a male fantasy — a concoction of everything straight men wish…
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How to Start Implementing Micro Habits
People are creatures of habit. The coffee you drink each morning, the skincare routine you do every night, and many other rote tasks are what…
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Gift Guide Based off Your Partner’s Love Language
As the holidays are coming closer and closer, it is time to start brainstorming gifts for the one you love. Depending on your partner’s personality,…
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VALLEY’s Guide To Remaining Sane During Job Application Season
With job application season approaching, it can be easy to get over indulged in the possible plans for your future and the unknown of after…
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How To Gift Thoughtfully
The holiday season is full of things to celebrate. It’s a time to spend with family and loved ones, often while sharing gifts. However, giving…
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Unattainability and Unpredictability Breed Attraction
You’d be lying now if you said you haven’t made any dumb decisions regarding your romantic endeavors. How couldn’t you? There’s no roadmap or handbook…
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How to Manage Panic Attacks
Imagine feeling a sudden jolt of terror, panic or fear. Your heart starts racing. It feels like you can’t breathe. Your body starts shaking. But…
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Meet VALLEY’s Fall 2022 Self-Improvement Section Opener: Isaiah Johnson
The sky really is the limit for poised and professional Isaiah Johnson, a second-year student majoring in international politics with a minor in French. Johnson’s…
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Staying Informed While Staying Sane
Now that the state elections are over, we can all breathe. Yes, news anxiety is real. In fact, therapist Dr. Steven Stosny even coined a…
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Your Head Versus Your Heart
When it comes to romance and relationships, we’ve all heard about making decisions with your head versus your heart. The battle between logic and emotion….
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Forget About Her Image, Remember Her Voice
For the past decade supermodel sensation, Emily Ratajakowski aka Emrata, has been known for her undeniable hotness. She could be seen prancing around in her…
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The Weight Of Your Words
There’s a difference between “Love ya!” and “I love you.” There’s a difference between “See you later” and “I’ll miss you while you’re gone.” And…
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Slowing Down In Museums — Connecting Not Conquering
The Louvre, the MET, the MOMA and the Carnegie … all historical, captivating museums that are also seemingly overwhelming. When you find yourself at a…
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