How to Incorporate Lindsay Arnold’s Positivity Into Your Routine
While you may know Lindsay Arnold from her time in the ballroom on “Dancing with the Stars,” or from her sister Rylee Arnold’s recent addition…
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Goodbye Boredom: Transforming your StairMaster Routine
Daily gym sessions can feel great, giving you high energy and motivation until you face the dreaded finisher: the stair master. Climbing steps over and…
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Bath & Body Works x Disney
Bath & Body Works has just released an exciting new collaboration, “The Disney Princess Collection.” Released in stores and online on Feb. 19, these limited-edition…
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Are Triathlons the New Marathon?
For the last two years, running culture has surged, with participants embracing everything from 5k fun runs to a marathon distance of 26.2 miles. For…
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Finding Social-Academic Balance
For college students, especially those at big universities such as Penn State, it seems like the weekend was made for one thing: going out. Especially…
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Create Your Own Nails
In recent years, the beauty industry has seen massive demands, especially when it comes to nail care. More people than ever are embracing a do-it-yourself…
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Micro-Dosing Joy
Let’s be real: the ‘treat yourself’ movement has redefined self-care as $100 facials, week-long getaways, or meticulously curated morning routines. But has this overcomplicated it?…
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Black Cherry Fantasy
Glossier is known for its minimalist, skin-first beauty approach, focusing on natural looks. That’s why their new Black Cherry Collection marketing campaign took VALLEY by…
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Aspyn Ovard’s Eye & Cheek Palette Relaunch
Aspyn Ovard has officially relaunched her Tarte eyes and cheek palette. While on the #TrippingWithTarte trip with Tarte Cosmetics, she finally showed off her revamped…
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Ultimate Hair Rehab: How to Fix Your Damaged Hair
When people think of self-care, they usually focus on skincare, diet and exercise. However, one important yet forgotten aspect of self-care is hair care. Our…
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Kitsch, please
Let’s face it: doing your hair can be a challenge. First, you have to decide if you want it up, down, or maybe even half-up,…
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Vogue Celebrity Beauty Secrets: The Products and Tips A-Listers Swear By
We have all seen those Vogue “Beauty Secrets” videos featuring our favorite celebrities, as they are the people we look up to. In this article, VALLEY compiled information from…
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Hangxiety – A Young Partygoer’s Worst Enemy
When you first get to Penn State, one thing becomes clear fast: this is a party school. From frat basements to apartment pregames, there’s always…
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The Stress Hormone Guide: How to Lower Cortisol Naturally
Cortisol is the hormone that helps regulate metabolism, the immune system, blood sugar and your body’s response to stress. Produced by the adrenal glands, it…
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It’s The Thought That Counts
Thoughtfulness comes in all shapes and sizes, but consideration remains constant. Decorating with intention doesn’t have to break the bank. You can certainly be intentional…
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Using Skincare as Makeup?
You’ve probably heard all the latest trends – makeup looks and recommendations come in cycles, dictating whether or not this month’s bare face, or if…
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A Guide to the Perfect Medicine Bag
The Danger of the “Unrecognizable Makeup” Trend: Using Makeup to Enhance Your Natural Beauty
If you have been on TikTok the past few weeks, you’ve likely come across the newest beauty trend: “Unrecognizable Makeup.” The trend involves creating looks…
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The Makeup Debate
Wet vs dry. The age-old makeup debate has been argued for ages. As the makeup trends ebb and flow, some move with the tides: from…
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Winter Glow: Seasonal Beauty with Winter Makeup
Makeup, like fashion, has its own seasons. Its true beauty doesn’t exist in a vacuum—it flourishes when it blends harmoniously with the weather and the…
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