By Mayra Gomez February 28, 2018

VALLEY Video | At-Home HIIT Workout

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exercise fitness happy valley health high-intensity interval training HIIT lunge mountain climbers penn state psu rest squat stretch valley valley magazine Valley Vids valleymag video wall sit workout

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Mayra Gomez

Mayra is a Senior majoring in Broadcast Journalism and minoring in Recreation Parks and Tourism Management. Mayra loves to create video content, re-watch her favorite shows and most of all, cook some delicious food. In her free time you can catch her binge watching some Netflix.

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