Probiotic Basics
Most often, beauty products target outward appearance—concealer, corrective creams, spot treatments, etc. to cover up imperfections that manifest from factors like diet, stress and environmental…
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Spring Must-Sees On The Big Screen
Spring. We’re all excited for it. Warmer weather, green grass, trees with leaves and … movies? The next few months are full of blockbusters you won’t…
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Saving Grades: Before It’s Too Late
We’re officially past the halfway point in the spring semester. How are your grades? The good news is that if you’re fearing for your GPA,…
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Makeup Artists to Stalk on the Daily
Whether you’re looking for inspiration for your next night out or for a way to shake up your everyday look, VALLEY has scoured Instagram for…
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Stuck in the ’70s
THON may be over, but some Penn State students are continuing to fight pediatric cancer in other ways around campus. Penn State’s Public Relations Student…
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Meals That Don’t Break The Bank
Eating at the HUB every day can pretty pricy and nearly drain the money you have in your bank account. If you’re in need of…
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Luck of the Saint Patrick’s Day Desserts
Twas’ the day before Saint Patrick’s Day, and all through the valley, every Penn Stater was at McDonalds, ready to rally. That’s right, VALLEY babes,…
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The Truth About Peanut Butter
Ah, peanut butter—one of the most well-loved sources of protein. It pairs well with jelly for a quick sandwich on the go, or better yet,…
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Going Phone-Free During Class
Most college students can agree that our phones are crucial to our everyday lives. Whether we’re checking social media, texting our friends or listening to…
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Laura McKinney: Communication is Key
If there’s anyone who can do everything, it’s Laura McKinney. A Penn State sophomore, McKinney is heavily involved with the University Park Undergraduate Association (UPUA),…
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Going for Gold: Women Win Big at the Winter Olympics
The torch has burnt out on the Olympic games in Pyeongchang, South Korea, and Team USA finished with 23 medals and a fourth-place finish overall….
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Artist Spotlight: Charlie Burg
Half past noon on a rainy Friday in February, the HUB was filled with an inescapable feel-good vibe, unusual even for the first day of…
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VALLEY Video | State College Eats
THON Through the Years
In 2018, it’s hard to imagine Penn State without THON. But the event that we now know and love had to start somewhere, and over…
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Adventure is Out There: THON 2018 Kids Fashion Show
As the 19th hour crept up on THON 2018, despite the lack of sleep starting to kick in throughout the BJC, the crowd was still…
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THON: Performers From The Past
It’s the most wonderful time of the year—THON is right around the corner. While this week is no doubt full of excitement and adrenaline as…
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Dear Dancer, Advice For THON Weekend
Hey, dancer! Congratulations on being selected to dance in THON 2018. You should be so proud of all of your accomplishments and your contributions to…
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Ohana Means Family
Ohana means family, and family means nobody gets left behind or forgotten. Such is the motto and namesake of the THON special interest organization, Ohana….
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Why We THON
Once a year, every year, after months of hard work and with a record-breaking amount of dedication, Penn State comes together for 46 non-stop hours,…
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Water and Sunscreen: The Secret to Better Skin
For those of you who have been keeping up with the latest trends, you have probably noticed that the ‘no makeup’ makeup look is totally…
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