18 Going on 80: Six Elderly Things That College Students Should Do
Do you ever wonder why elderly people seem more relaxed (well, besides retirement)? Don’t you wish you could feel that in this hectic time of…
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Hop Into Spring With Healthy Snacks
Spring has nearly sprung, and this time of year makes focusing on classes a bit more difficult. With finals right around the corner, it’s easy…
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Kris Van Assche Steps Down from Dior Homme
A major change has taken place in the menswear fashion world. Artistic director of Dior Homme, Kris Van Assche, has officially stepped down after 11…
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Drop Some Acid (Into Your Skincare Routine)
Let’s recall the middle school (and even high school) days of using the tried and true St. Ives apricot face scrub; the one-stop-shop to remedy…
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The Best Documentaries of Netflix
Who doesn’t love to watch Netflix? However, rather than rewatching “The Office” for the hundredth time, why not watch a documentary and learn a little…
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Shamelessly Sweet
When it comes to eating better, most people wonder where their sugary favorites fit into their diet. Most weight loss programs will tell you to…
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Hello, Hydration
You’ve probably heard the common recommendation of drinking six to eight, eight oz. glasses of water each day, but the reality is that the average…
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College Crisis: Reversing the Stigma Around Therapy
I was embarrassed to be going to therapy. There. I said it. It is 2018, and yet, some people still think that going to talk…
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Movin’ On 2018
If you thought last year’s Movin’ On lineup was exciting, get ready for this year’s. This year, Logic, Daya, Judah & the Lion, and Mick…
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We Tried It: Kickboxing at LionHeart
VALLEY is always on the lookout for new trends and products to incorporate into our daily health and wellness routines, and recently we came across…
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Alternative Spring Cleaning
Cleaning out your dorm or apartment can be a freeing experience, but cleansing your life of negativity makes a greater impact. The coming of spring…
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Probiotic Basics
Most often, beauty products target outward appearance—concealer, corrective creams, spot treatments, etc. to cover up imperfections that manifest from factors like diet, stress and environmental…
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Spring Must-Sees On The Big Screen
Spring. We’re all excited for it. Warmer weather, green grass, trees with leaves and … movies? The next few months are full of blockbusters you won’t…
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Saving Grades: Before It’s Too Late
We’re officially past the halfway point in the spring semester. How are your grades? The good news is that if you’re fearing for your GPA,…
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Makeup Artists to Stalk on the Daily
Whether you’re looking for inspiration for your next night out or for a way to shake up your everyday look, VALLEY has scoured Instagram for…
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Stuck in the ’70s
THON may be over, but some Penn State students are continuing to fight pediatric cancer in other ways around campus. Penn State’s Public Relations Student…
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Netflix Spotlight: “Black Mirror”
Technology has become a huge part of our daily lives. Most of us struggle to not look at our cell phones for more than five…
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Meals That Don’t Break The Bank
Eating at the HUB every day can pretty pricy and nearly drain the money you have in your bank account. If you’re in need of…
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The Truth About Peanut Butter
Ah, peanut butter—one of the most well-loved sources of protein. It pairs well with jelly for a quick sandwich on the go, or better yet,…
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Going Phone-Free During Class
Most college students can agree that our phones are crucial to our everyday lives. Whether we’re checking social media, texting our friends or listening to…
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