Learning To Not View Exercise As a Punishment
Sometimes the pressure of being active can start to weigh us down. The preoccupation with the constant fear that “we’re not doing enough” applies to…
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A Beginner’s Guide to Protests
Historically speaking, college protests are a huge part of not only the American experience but the college experience as well, and a little less than…
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Douse Me In Mod: Ariana Grande’s New Duo Fragrance Collection
Calling all fragrance fanatics! Ariana Grande has teamed up with Ulta Beauty to release a new perfume collection. The collection, called Mod, features two new…
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Yuka: The Answer to Your Prayers
It’s that time of the year again when we start thinking about the New Year’s resolutions that we’re never really going to follow through with….
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Parasite Cleanse Alert
The word parasite is terrifying just by the sound of it. However, it is a serious topic to be aware of. Cases of parasites might…
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To Go On or Stay Off? The Truth About Birth Control
Being on the birth control pill is often dismissed as simply being a contraceptive, or a way to treat things such as acne and severe…
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Getting Ready for Winter Running
Running is a classic exercise that just about anyone can do. While some people are content with treadmills, others only want to experience the joy…
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Alix Earle: TikTok’s New It Girl
First, it was Charlie D’Amelio, then Addison Rae, and among plenty of popular influencers, Alix Earle has emerged as the new “It Girl” of TikTok……
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Fall ’22 Launch Party Lookbook
It’s the moment we’ve all been waiting for— the VALLEY Fall 2022 Launch Party. What makes VALLEY Launch so much more than any other social…
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Your Favorite Rappers… in State College Bars?
Have you ever wondered where your favorite rappers would go for a night out if they were students at Penn State? Well then you’re in…
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Best Beauty Bundles of the Holiday Season
As we approach the holiday season, you may be looking to get a gift for your friends or family — or maybe even a gift…
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Kin Euphorics, a New Alcohol Alternative
Whether you’re curious about the sober lifestyle, or if you like trying new trendy drinks, Kin Euphorics is a brand to watch. Founded by Bella…
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Taylor Swift’s Beauty Evolution: Country Coils to Bold Red Lips
Since she first ascended to fame with her self-titled introductory album, Taylor Swift has evolved from a country fairytale to a glamorous pop star, with…
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Who Am I?: A Guide to Your Personal Identity
If someone were to ask you the question, “Who are you?” How would you answer? Are you just a student, a parent or an employee?…
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Trend Alert: Red Hair Is In This Fall
You heard it here first: all kinds of red hair are in this fall. Looking to change up your style and tap into your fiery…
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Fact or Fiction: Netflix’s “The Watcher”
Netflix released a 7-episode miniseries “The Watcher” on Oct. 13, 2022, and is based on a true story. Keyword: based. ***WARNING: spoilers ahead. “The Watcher”…
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Artist Spotlight: Fred again..
If you were one of the lucky ones able to attend the Bacardi Party over a month ago at Champs Downtown, chances are you’ve been…
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The U.K. has a Prime Minister Problem
If you’ve been looking at international news recently, you probably have seen a lot of developments in the United Kingdom. This year has been filled…
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Tom Brady and Gisele Bündchen are Officially Done
After 13 years of marriage, two children and a portfolio of real estate and other business ventures worth millions, Tom Brady and Gisele Bündchen officially…
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(Opinion) You’re Not Gonna Reach My Telephone
“Get off your phone,” “This generation is so obsessed with social media” and “Did you really do anything if you didn’t post it on Instagram?”…
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