Untamed: Unlocking Your Inner Cheetah
What if we all lived our lives unafraid to be our truest selves, with nothing stopping us from becoming who or what we were born…
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Under Pressure: The Healing Practice of Acupressure
Let’s face it, jumping back into a full semester of in-person classes and rejoining the face-to-face world comes with a lot of stress. We’ve spent…
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Heliotropic Girl Summer
We’ve all heard of hot girl summer. After all, what’s hotter than looking and feeling your best? But what if the way to feeling your…
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The Power of Making Your Bed Every Morning.
Think back to getting ready for a typical school day when you were younger. Maybe you remember your parents asking you to make your bed…
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Self-Care Strategies Based on Your Zodiac Sign
The best way to show yourself love is to prioritize your health. After all, making time for yourself is important for stress management and making…
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Busting Procrastination With the Pomodoro Technique
Let’s face it: concentrating on getting work done can be immensely difficult. When you work from home, not only are you faced with distraction after…
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Why Using a Disposable Camera Can Improve Your Mental Health
In this day and age, we’re accustomed to using our phone cameras for everything and having unlimited access to the pictures we take. Even though…
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Random Acts of Kindness: PSU Edition
It’s that point in the semester where student morale is starting to fade. With projects, lab reports, papers, group presentations and exams underway, these last…
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Moldavite: What to Know
Moldavite is a well-known healing crystal that is used for both physical and mental purposes. Moldavite has been around for quite a while, so why…
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Okay, it’s Time to Invest in a Scrapbook
Picture this (no pun intended): you’ve just taken dozens of cute photos with your friends, your eyes still semi-blinded by the flash of the camera….
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5 Study Strategies to Help You Ace Your Midterms
Bitter cold temperatures, gray overcast skies and the pain of realizing spring break is no longer here to save anyone (R.I.P); March in State College…
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Yes, It’s Okay to Say “No”
Think about the last time you said “no” to an opportunity or plan, whether it was an extra assignment for class, a chance to join…
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Level Up Your LinkedIn Page
Depending on the field that you are studying, your LinkedIn can have many goals. You can use it to connect and network with established professionals…
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Why Wait for 2021?
2020 is most definitely not what most people planned for.. Since March of this year, the world has been completely changed. It was pretty hard…
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The Ultimate Winter Book List
A snowy winter day can call for three things—your favorite pair of pajamas, a big cup of hot chocolate and a nice book to settle…
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Card Making for Your Life
In the age of smartphones, text messages, social media, gifs, Zoom and instantaneous communication, there is something unexpected and special about receiving a card in…
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Best Self-Help Books
From career tips to relationship advice, there are lots of great self-help books on the market. But with so many options to choose from, how…
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Practicing Self-Affirmations
When negative thoughts intrude into our minds, it can be very hard to crawl away from them. However with some practice, learning how to use…
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Get Back in Sync with Asynchronous Classes
Asynchronous classes. A buzzword for the Fall 2020 semester and a new era of remote learning experiences. Translation: You never have to show up for…
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Tips to Start Liking “Hard” Activities and Making Them Habits
It is safe to say that everyone has been there before — waking up one random day feeling extremely motivated. Suddenly, you have the urge…
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