Thanksgiving Desserts: Pumpkin Edition
VALLEY is here to make your Thanksgiving dessert menu the best it has ever been.
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Meals On The Go
When is life as a college student not hectic? Between classes, extracurricular activities and having a social life, who has time to breathe—let alone eat?…
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Spaghetti Squash Recipes to Try This Fall
Mix up your dinner options with these three takes on spaghetti squash.
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Halloween Pumpkin Chili Recipe
Try out this festive chili recipe just in time for Halloween!
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Trick Or Treat Yo’ Self: 5 Snacks To Indulge In This Halloween
It’s Halloween after all, so don’t worry about calories and treat yo ‘self to some of these tasty holiday snacks.
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Health-O-Ween: Four Delicious and Healthy Treats
Back in the day, Halloween meant trick-or-treating and getting free candy. Sadly, those days are over and in college you’re on your own. But fear not, VALLEY has some tricks up our sleeves on how to healthily treat yourself on Halloween.
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Smoothie’s the Move
It’s about that time of the semester when meals in the dining halls start to get old, or the laziness kicks in when it comes…
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Apple Pie Bite Recipe
“With the fall season now in full swing, my roommates and I have been on an unapologetic apple, pumpkin and butternut squash kick.”
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Moes Vs. Chipotle: Battle of the Burritos
Moe’s or Chipotle?
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How To Create The Perfect Smoothie Bowl
Summer is in full swing and so is the world’s latest and greatest trend— smoothie bowls. Not only are they delicious, but they are jam-packed…
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Jam Out With This Easy Strawberry Jam Recipe
Rainy spring days are over and the summer sun is finally out! While some love summer for the sun, Valley can’t help but celebrate the…
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Chia Seeds: Health Benefits & Recipes You’ll Love
It’s no secret that everyone is on a health kick now that bikini bod season is finally here. Simple and quick nutrition tips are essential…
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Three Ways To Substitute Cheese
Have you ever imagined a world without cheese? Asiago, White Cheddar, Cooper, American, Feta, Monterey Jack– the list goes on and on. These blocks of dairy…
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BLT with a Delicious Twist
If you’re getting tired of the same meal, Valley has a twist on the classic bacon, lettuce and tomato sandwich that will give your week just the flavor it needs.
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4 Mouth-Watering Cauliflower Recipes You Must Try
From pizza to buffalo bites, cauliflower has grown to be a popular ingredient for all, regardless of diet preference.
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All About Matcha
Matcha: the cult-classic tea that’s taken everyone by storm. With origins in Japanese Tea Ceremonies, this bright green beverage has traveled a long way, and…
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Triple C’s: Carrot Cake Cupcakes
Instead of baking a cake — Valley wants to switch it up and help you create carrot cake cupcakes.
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What’s So “Super” About Superfoods?
So next time you’re grocery shopping, reach for the spinach instead of the iceberg lettuce, and try making a cauliflower pizza before ordering out!
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Vegan PB & J Cookie Recipe
These vegan peanut butter and jelly cookies are sure to satisfy any sweet tooth.
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Last Minute Thanksgiving Recipe: Strawberry N’ Cream Muffins
Inevitably, you will be required to provide at least one dessert or be stuck doing all of the clean up. Here is one of Valley’s go-tos for an easy, yet delicious dessert.
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