Our Sacred Spaces
We spend so much of our lives leaving our spaces to find ourselves in others. But how far must one really go in order to…
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The Only Way Out is Through
Exam week, late assignments, new friendships and unknown frat illness push down on us every other week it feels like in college. As the roof…
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Amber is the Color of Your Energy
Brainstorm, take yourself away from the norm. After giving “Amber” by 311 a listen, the song can have the ability to transport your mind to…
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The Best Mental Health Instagram Accounts
Instagram is one of the most popular social media sites in the world. Nowadays, it can be a scary place to be if you have…
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Feeling Off? Try Feng Shui to Realign Your Energy
In the dead of winter, it can be hard to find the motivation to do much of anything. That, paired with the anxiety of upcoming…
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Introverts in College
In college, it can sometimes feel like everyone around you is super social, constantly meeting new people, hanging out with friends or just getting out…
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Gratitude and Its Lasting Impacts
In the past couple of years, there has been a growing awareness of the importance of talking about and improving our mental health. Research on…
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The Post-THON Bounce Back
Another THON weekend has come and gone, and while everybody is still sleeping off that 46-hour high, classes jump right back into full swing Monday…
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A Taste of HUNNY
Spring is here, and although we are all still suffering from the cold, VALLEY wants to give you some cheer by giving you the 411…
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