Sour Not Sweet
“Sour candy for panic attacks? I learned this one from one of my clients.” This was voiced in a video posted on TikTok by Micheline…
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How to Manage Panic Attacks
Imagine feeling a sudden jolt of terror, panic or fear. Your heart starts racing. It feels like you can’t breathe. Your body starts shaking. But…
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Last-Minute Amazon Costumes for Halloween
Halloween week is officially upon and you might be panicking to find a costume by Wednesday. No time to DIY your own costume or go…
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