What If Penn State Had “Mental Health Mondays”?
Mondays are often met with groans, endless to-do lists and the weight of a new week ahead. But what if, instead of dreading Mondays, Penn…
Read Moremental
It’s Time To Delete The App
It’s time to delete that app. Yes, that one. The one that pulls your attention away for hours when you have objectively more important things…
Read More
Practicing Gratitude
As many approach the Thanksgiving holiday, people are preparing for the moment at the dinner table when gratitude is voiced out loud. Expressing gratitude doesn’t…
Read More
Isabel Bejarano Diez: A Voice of Strength
Isabel Bejarano Diez — a strong person with a naturally kind disposition that makes it hard not to like her. The senior psychology and finance…
Read More