Coping With Eating Disorders During the Holidays
For many people, the time between Thanksgiving and New Year’s is a joyous time, filled with friends, family and food. However, one must also consider…
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Get Your Health Kick Started On Campus
Pennsylvania State University is a top-ranked research institution, division one football school and a land plentiful with fast food. From pizza with mac and cheese…
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Climatarian — Go Green By Eating Green
Since elementary school we have all been familiar with “The Three R’s” that make being eco–friendly seem so easy, but what if VALLEY told you…
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Fall 2020: Best Local Restaurants in State College
Are you getting bored of on-campus food, Chipotle burrito bowls, or your typical Starbucks latte? Are you a freshman or new to Happy Valley and…
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Shhh…Here’s PSU Students’ Secret Spots
Even if our beloved campus is minutes — or even miles — away right now, we all miss our favorite spots like Beaver Stadium, the…
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Phone Eats First: The Art of the Foodstagram
Remember the iPhone 3G commercials that rattled off a list of needs and proudly boasted, “There’s an app for that”? With the technological advancement in…
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Jam Out With This Easy Strawberry Jam Recipe
Rainy spring days are over and the summer sun is finally out! While some love summer for the sun, Valley can’t help but celebrate the…
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BLT with a Delicious Twist
If you’re getting tired of the same meal, Valley has a twist on the classic bacon, lettuce and tomato sandwich that will give your week just the flavor it needs.
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Let It Snow
Snow days are quite the gem at State, rare to find, but oh so valuable.
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What’s a Game Day without Dip?
It’s Super Bowl Sunday and what is a game day without chips and dip?
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Weighing In: Start Snacking Right
Summer is almost here which means slipping into a bathing suit is right around the corner. You might begin to think — should you be cutting calories? Maybe stop snacking?
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Recipes to Use Up the Rest of Your Easter Candy
With these sweet and simple recipes, you’ll be using up all your leftover Easter candy in no time.
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A Dash of Healthy: Veggie Egg Frittata
College kids aren’t exactly known to be top chefs and that’s why we have to stick to making foods that are simple to make like Easy Mac, toast, cereal and of course, eggs. As long as you can crack an egg and slice some veggies, this recipe is perfect for you.
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What to Love on Valentine’s Day Besides a Significant Other
If you are planning an “I hate Valentine’s Day” party for February 14, maybe you should take a sip from a glass that is half full. It is NOT the end of the world if you are single on this specific day.
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