One Beast of a Company: Release Sunglasses
Not many college students are able to boast about owning their own company, but Penn State juniors Joshua Shikoff and Max Wasserman can.
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How Birth Control Cured My Cystic Acne
There is such a stigma behind any female contraceptive – birth control pills being one of the most common. When I made the decision to go on birth control a year ago, there was a lot I didn’t know.
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Spring Break Bod? You Already Have It
As the temperature increases, so does awareness of body insecurity. It seems that students everywhere are striving for their mythical “spring break bodies.”
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Elizabeth Fernandez: A Model For Positivity
Elizabeth Fernandez radiates positivity the moment you talk to her. For her, it is all about being independent and fearless, but at the same time she says she feels as though she is on a “mission to inspire people.”
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Body Positive Influencers You Should Be Following
Here’s a few body positive influencers that you should be following to bring some truth and positivity to your feed.
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Meaningful Conversations are Necessary
aying attention to the conversations you have each day can lead you to think more about what exactly you are saying, which speaking skills you can improve on and how speaking in a confident voice will enable you to say what you mean and not what people want to hear.
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Escape the Comparison Trap of Instagram
The moment you start comparing yourself and putting yourself down in your mind will be the moment you take a step back and realize how social media can crush your self-esteem and self-talk.
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The Problem With Perfectionism
Whether we’re aware of it or not, many of us spend a lot of time and energy trying to be our version of ‘perfect.’ From…
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Women Are Wearing Less in 2018, and it is Amazing.
Skirts are getting shorter and gals are getting stronger. Women’s fashion in 2018 is drastically developing into a more exposed and edgy style. This change…
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Skyping Your Way To Success
It is prime interview season and when it comes to internships or jobs, employers are currently using Skype as well as other forms of video…
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Meet VALLEY’s Spring 2018 Fashion Section Opener: Lauren Bello
As I watched the innumerous curls bounce around Lauren Bello’s beaming face, I remembered how I had long admired her purely original energy. Having known…
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Keeping Confident: How to Be Your Best Self this Summer
With summer quickly approaching, guides preparing for bathing suit season are abundant. While diet plans, exercise routines and self-tanning regimens can make you look a…
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5 Good Reads Every Feminist Needs
We’re all familiar with the classic feminist novels like “The Feminine Mystique” and “The Second Sex,” but VALLEY has put together a list of some…
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Rise Up
“Fresh start” is a phrase often used when trying to describe entry to college. When beginning college, you are given the chance to start over…
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Who’s In Charge? Girls In CHAARG!
There is nothing more important than staying fit and healthy during your college years. Easier said than done, the journey to creating a more active…
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5 Advantages of Doing Things That Scare You
As life as a college student quickly flies by, strategizing ways to reach your goals and aspirations is probably a constant state of mind. Opportunities…
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Meet Valley’s Spring 2017 Self-Improvement Section Opener: Brian Davis
Meet Valley’s Spring 2017 Self-Improvement Section Opener!
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Real World Through the Eyes of an Intern
Valley believes having an internship truly taught us these things….
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Sorry Not Sorry
Why do women feel the need to apologize so much more than their male counterparts? What does this need say about women? Should they change this apologetic behavior and if so, how?
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The Secrets Behind a Great New Year’s Resolution
The “Golden Resolution,” to love yourself, is easier to achieve if you start small and put your happiness before all else. Valley is here to help you make 2017 the best year yet.
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