Your Makeup Bag Tells a Story
Our makeup, to say the absolute least, has seen some things. The ups, the downs and the spirals— our makeup bags have been there through…
Read Morebeauty and health
A Scam Or Not?
In today’s consumer-driven world, it’s important to question whether companies truly have our best interests at heart. In the beauty and health industries, many brands…
Read More
The Posture Problem
Correct posture portrays a person as more confident and presentable, but having good posture is not a given thing. Many of our postures suffer from…
Read More
Dear Acne, I’m Beautiful
It happened in sixth grade. My first pimple. For all of middle school, it was always there, front and center on my chin. No one…
Read More
5 Delicious Smoothie Recipes to Try This Spring
Are you ever in a rush and want a quick smoothie recipe? VALLEY is here to help with the best smoothie recipes of spring. Check…
Read More
Meet VALLEY’s Spring 2024 Beauty & Health Section Opener: Lauren Parker
Lauren Parker, a fourth-year public relations and advertising student, shares her passion for fitness and well-being to help others grow not only in strength but…
Read More
Your Signature Makeup Archetype — The Results
VALLEY recently explored “The Makeup Archetype Quiz” which showed us eight makeup archetypes: natural, elegant, gamine, ingenue, classic, modern, dramatic and romantic. This quiz was…
Read More
Makeup Dysmorphia
It’s that time of the night to start getting ready for whatever is in store for us. As we lay out all of our holy…
Read More
Beyonce’s Latest Venture: Cécred
In the last year, Beyoncé has shown no signs of slowing down. From her Renaissance World Tour to the recent announcement of Act II and…
Read More
The Best Snacks for Gluten-Free Girlies
Going gluten-free can be hard, especially when it seems like there are no good snacks out there for you. Whether it is sweet or savory,…
Read More
All the Beauty Birthday Gifts of 2024
Depending on how often you shop for beauty and health products, you may (or may not) be familiar with Sephora and Ulta’s birthday gifts. If…
Read More
Can Our Dreams Really Come True?
As we rest our heads on our favorite pillow and finally doze off into a deep slumber, our brains create the wildest dreams that transport…
Read More
SPF in the Winter? No Way! (Yes, You Need It)
Everyone’s parents lectured us about wearing sunscreen on hot summer days. We all share a universal experience of our moms rubbing in the white-tinted sunscreen…
Read More
Meet VALLEY’s Fall 2023 Beauty & Health Section Opener: Liv Hungate
Liv Hungate had a childhood filled with liquid color. Now, as a fourth-year double majoring in theater studies and psychology, she fondly recalls her mom’s…
Read More
What To Know Before Your First Tattoo
Slow down. Put down that Pinterest photo. There are some things you need to think about before spontaneously getting that inexpensive flash tattoo from the…
Read More
Deinfluencing Beauty
Sometimes you see that new product and you have to have it. Social media makes it seem that if you buy that $40 cleanser or…
Read More
Snail Mucin: a Skin Lifesaver?
Throughout the history of skincare, appearing hydrated and youthful has remained a primary goal. Society for centuries has tried to delay the aging process. Unexpectedly, snail…
Read More
Sip Your Way to Hydration: A Guide to Flavoring Your Water
Do you ever get tired of drinking plain water? Staying hydrated is vital for maintaining good health, but let’s face it, sometimes drinking water can…
Read More
Blossom into Spring with These 10 Fragrances
As spring comes into full bloom, it’s the perfect time to refresh your beauty routine and try out some new fragrances. To fully capture the…
Read More
Easy Vegetable Recipes to Make This Fall
With all the chaos of school, extracurriculars, work and friends, it’s easy to let nutrition fall by the wayside. Maybe you resort to making a…
Read More