It’s Time To Delete The App
It’s time to delete that app. Yes, that one. The one that pulls your attention away for hours when you have objectively more important things…
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Should Gyms Have Artwork?
Art evokes emotion. It’s why we tour the halls of art galleries, notice paintings hanging up in restaurants and hang posters on the walls of…
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If You Give a Mouse A Workout
We’re sure many of you are familiar with the children’s book, If You Give a Mouse A Cookie. A story in which a mouse receives…
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Skincare in the Air
After a long day of traveling, we tend to feel the effects on our skin and hair. As the plane lands or we’ve reached our…
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Have You Ever Tried This One?
Watch out State College, Sabrina Carpenter is bringing sexy back! During her Short n’ Sweet tour, Sabrina surprised her audience by showing off different sex…
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The Advantages of Aloe Vera
Is that the stuff you put on your body when you get an atrocious sunburn? Think again. Aloe Vera straight from the plant rather than…
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The Pilates Mom Mindset
She is the picture of effortless elegance — that mom who is always put together, taking good care of her mind and body, going to…
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Coconut Cult: The New Health Craze
There’s a cult taking social media by storm, but it’s probably not like the one you’re imagining. It’s a gut health cult. Whether you have…
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Sweater Weather Switch-Up: Closet Clean-Out Guide
With Thanksgiving break just around the corner, now is the perfect time to get your closet ready for winter. Transitioning from hot weather to cold…
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Hot Girls Eat
There’s always been this stigma with college eating patterns, where girls normalize not eating enough. You might hear things like “OMG I only ate one…
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Your Phone Needs a Sunday Reset Too
There is nothing we at VALLEY love more than a Sunday reset. An entire day dedicated to getting yourself back on track after whatever the…
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MEET VALLEY’S FALL 2024 BEAUTY & HEALTH SECTION OPENER: CARLY SOTACK
From an outsider’s point of view, Carly Sotack is happiness personified – but that is not all there is to her story. “I think I…
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Can We Beat Death?
Living forever seems like wishful thinking, but there are people out there finding new methods and lifestyles in order to ‘beat death.’ Although it seems…
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From Skincare to Haircare: CeraVe Launches New Hair Products
We all know and love CeraVe’s skincare products. From their moisturizer to their cleanser, both dermatologists and VALLEY will always be obsessed. We know what…
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Facial Hair: Makeup For Men?
Facial hair is commonly referred to as makeup for men. This notion comes with a negative stigma that implies that facial hair serves as a…
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The Second Puberty
Going through puberty as a middle schooler or high schooler is like constantly being at war with yourself. By the time it’s over and you’re…
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“My Lip Gloss is Poppin’, My Lip Gloss is Cool”: Rhode vs. Summer Fridays
Lip gloss has been a staple for beauty lovers of all ages. It’s an everyday essential that you can dress up or down, whether you’re…
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New Scent, New Me
The power of fragrance goes beyond just smelling good. Many people don’t realize how closely inner linked our perception of ourselves are to the scents…
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Young, Naked and Free
In a world that often prioritizes hustle and connection, the idea of stripping down—both literally and metaphorically—can feel liberating yet daunting. Being naked alone invites…
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The Power of a New Hue
Thanksgiving break is right around the corner VALLEY readers. For a lot of us that means home cooked meals, rotting in bed and reunions! Now…
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