One Pan Fits All
Learning to cook is a lot more difficult than it seems. Especially as a college student with a small budget for groceries and limited free…
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Meet VALLEY’s Fall 2023 Beauty & Health Section Opener: Liv Hungate
Liv Hungate had a childhood filled with liquid color. Now, as a fourth-year double majoring in theater studies and psychology, she fondly recalls her mom’s…
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What To Know Before Your First Tattoo
Slow down. Put down that Pinterest photo. There are some things you need to think about before spontaneously getting that inexpensive flash tattoo from the…
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VALLEY’s Top 5 Underrated Mascaras
Thanks to apps like TikTok, new mascaras are going viral every couple months. Celebrities and influencers are promoting new brands all the time that influence…
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The Probiotic Frenzy
The negative effects of drinking soda are apparent with the loads of sugar in every can and diet sodas only seem to solve half the…
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The Coffee Alternative
Ditching coffee can be a socially unmanageable task for many. It’s not easy to turn down a cup of joe filling the room with a…
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What’s Up with Nitro?
Recently, nitro-infused beverages have risen in popularity. Options like Nitro Pepsi and Nitro Cold Brew have elevated the beverage industry. Is it possible that nitro…
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Do Pheromone Perfumes Really Work?
Can fragrances really make strangers fall in love with you? It’s possible. The idea behind pheromone perfume is to enhance attraction to the opposite sex….
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Gymtimidation for Girls
“Gymtimidation” is real, especially at Penn State which is overflowing with “gym bros.” According to ACEfitness.org, “gymtimidation” is defined as “feelings of insecurity or feeling…
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Deinfluencing Beauty
Sometimes you see that new product and you have to have it. Social media makes it seem that if you buy that $40 cleanser or…
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Lip Filler at Home: The Best Lip Plumpers!
Everyone wants big lips. In recent years, lip filler has become one of the most popular cosmetic treatments. But with a good lip plumper, you…
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Clean Makeup: A Lot For Just a Little
Recently, the beauty scene has begun valuing the clean makeup look. A lengthy skincare and makeup routine is completed to create a polished appearance. The…
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Snail Mucin: a Skin Lifesaver?
Throughout the history of skincare, appearing hydrated and youthful has remained a primary goal. Society for centuries has tried to delay the aging process. Unexpectedly, snail…
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Sip Your Way to Hydration: A Guide to Flavoring Your Water
Do you ever get tired of drinking plain water? Staying hydrated is vital for maintaining good health, but let’s face it, sometimes drinking water can…
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The Sophisticated Stoner
Happy Holidaze. 4/20 has come and gone leaving a lingering cloud of smoke over the dorms and downtown State College alike. Whether or not you…
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The Sex Glow
The science is in: sex isn’t just about physical pleasure. It’s an activity that actually bodes well for your appearance, boosting vitality and unveiling a…
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Blossom into Spring with These 10 Fragrances
As spring comes into full bloom, it’s the perfect time to refresh your beauty routine and try out some new fragrances. To fully capture the…
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RHONJ Dolores Catania Admits Using Ozempic
The world of figuring out how to become skinny fast, without having to exercise can become exhausting. From crash diets to supplements, some of these…
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Ashwagandha: Is it the Placebo Effect?
If TikTok has proven anything, it’s the ability to spread a trend within a week. If talked about enough, social media has the talent of…
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Meet VALLEY’s Spring 2023 Beauty & Health Section Opener: Katie Jane Hammill
“You never know what’s going on in someone else’s life,” says Katie Jane Hammill, a first-year majoring in public relations with a minor in disability…
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