VALLEY’s Guide to Plant-Based Protein
It’s time to muscle up and talk about protein, VALLEY! Eating protein keeps you full longer, helps you feel strong and gives you more energy….
Read More
How to Celebrate Winter and the Holidays in State College
The holiday season is here in State College. The holiday season brings in nostalgia, excitement and fun activities whether you choose to stay at home…
Read More
“Big Mouth,” Big Messages
Back for its fifth season, Netflix’s “Big Mouth” continues to combine raunchy comedy with childhood commentary. Although the early seasons focused primarily on the foibles…
Read More
Takeout Tonight
As the colder weather comes into State College, it becomes more difficult to resist it: comfort food! Chinese cuisine makes for excellent comfort food. VALLEY…
Read More
Dirty Hair Don’t Care
Depending on your hair type, you may not have to wash your hair every day. In fact, sometimes going a few days without washing your…
Read More
How To Be Your Own Best Friend
In your school or work, it’s easy to criticize yourself. When you judge yourself or criticize your own work, would you say the things you…
Read More
Do You Have Pet-tential?
A new furry best friend can liven up your life and give you a stronger sense of responsibility. However, adopting a pet requires proper finances,…
Read More
Dumpling Culture
Different cultures and countries have developed their own cuisine throughout time, often exchanging culinary techniques with each other. Sometimes patterns between multiple types of cuisines…
Read More
A Spin on Favorite Fall Drinks
There are well-known and well-loved classic fall drinks like pumpkin spice lattes or apple cider, but there are ways to bring your fall drink game…
Read More
PSYouTube
On campus and on camera, you may see Penn State students with YouTube channels like Emma Doyle and Kayla Michaud. These students have found a…
Read More
Aloe Love
Summer has come to its end, and the sunburns of the season have passed. One of the best ways to soothe a harsh sunburn is…
Read More
Gains for Your Brain
Bonjour, VALLEY! It is time to warm up and flex your brain muscles. Learning a new language can keep your brain strong and healthy, even…
Read More
Taylor Swift Breaking Records With Her Records … Again
She’s done it again. Taylor Swift has broken many records throughout her career: youngest artist to win the CMA’s Entertainer of the Year in 2009,…
Read More
Fashion Fanatics Rejoice: the Met Gala’s Return
The Met Gala: where fashion and art mingle over drinks and entertainment in the presence of overwhelming glamour. A highly-anticipated event, the “party of the…
Read More
Sustainable Meets State: @diannes_psucloset
A Penn State mechanical engineering student from Dallas, Texas with a passion for fashion: meet Dianne Valera, owner of the Instagram page @diannes_psucloset. Before Covid,…
Read More
The Berkey Creamery Flavor for Your Moo’d
State Collegians rejoice as the temperatures have gotten warmer and the snow has melted away because the Penn State Berkey Creamery has re-opened up their…
Read More
Your New Sleep Schedule
Everyone has occasional sleepless nights: you’ve been tired all day, yet when your head hits the pillow your eyes shoot open. You toss and turn,…
Read More
10 Disney+ Throwbacks to Heal Your Soul
When your day has you down, there are few better ways to brighten your mood than watching a Disney classic. Stress, exams, assignments and drama…
Read More
Shop Spring: Boutiques in State College
Spring in State College is almost upon us! The snow has begun to thaw, and the time to break out those old flip flops is…
Read More
The Rise of Neutrals
The color brown has sprouted up to us from the Earth, evolved and grown to mean many different things in fashion. In many ancient societies,…
Read More