VALLEY Magazine -
  • Beauty & Health
    • Alter Your Energy
      Alter Your Energy
    • Winter Skin Survival Guide
      Winter Skin Survival Guide
    • Rise Above Your Station
      Rise Above Your Station
    • Recipes
  • Entertainment
    • Welcome to Derry: A New Chapter for an Old Fear
      Welcome to Derry: A New Chapter for an Old Fear
    • GAP’s “Give Your Gift” Holiday Campaign
      GAP’s “Give Your Gift” Holiday Campaign
    • Christmas Craze: The Starbucks Bearista Cup
      Christmas Craze: The Starbucks Bearista Cup
  • Campus Culture
    • Students Support Peers Amid SNAP Uncertainty
      Students Support Peers Amid SNAP Uncertainty
    • Virtual Reality Showcase
      Virtual Reality Showcase
    • Greek Sing 2025 Recap
      Greek Sing 2025 Recap
    • THON
    • The Single Girls of State
    • Features
    • Events
  • Fashion
    • What Are You Wearing to the End of the World?
      What Are You Wearing to the End of the World?
    • 2025 Rock and Roll Hall of Fame Red Carpet Looks
      2025 Rock and Roll Hall of Fame Red Carpet Looks
    • Wrong Pants Theory
      Wrong Pants Theory
  • Self-Improvement
    • Unbuckling Your Chastity Belt
      Unbuckling Your Chastity Belt
    • Are You Who Said You’d Be? 
      Are You Who Said You’d Be? 
    • Selective Sinners
      Selective Sinners
    • College Crisis
  • This Just In
    • The People’s Voices
      The People’s Voices
    • NYC Marathon 2025
      NYC Marathon 2025
    • Zohran Mamdani and The Politics of Social Media
      Zohran Mamdani and The Politics of Social Media

Liana Spino

Liana Spino is a sophomore at Penn State majoring in Public Relations and minoring in Journalism. She loves to travel, find new restaurants and take photos. Liana does have a slight online shopping addiction so you can most likely find her somewhere in her room that is buried with packages.

This Just In

Sha’Carri Richardson’s Ineligibility to Compete in Olympic Games Causes Outrage on Social Media

By Liana Spino

Every four years, athletes from all around the country train in hopes of securing a spot to represent Team USA in the Olympics. Although the…

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Self-Improvement

The Power of Making Your Bed Every Morning.

By Liana Spino

Think back to getting ready for a typical school day when you were younger. Maybe you remember your parents asking you to make your bed…

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Campus Culture

Keeping Wellness Days?

By Liana Spino

While this year has been extremely overwhelming for college students in particular — more students have experienced the ‘mid-semester burnout’ earlier than usual. Penn State…

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Entertainment

James Charles is Back in Hot Water…

By Liana Spino

James Charles is no stranger to finding himself in the middle of scandals. The YouTuber, who has over 25.6 million subscribers, recently came out with…

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Campus Culture

Penn State’s COVID-19 Numbers are Back on the Rise

By Liana Spino

Within the last two weeks, Penn State has seen a sudden increase in COVID-19 cases. While the number of cases for the second semester started…

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Self-Improvement

Self-Help Books Everyone Needs to Read at Least Once

By Liana Spino

While this year has continued to prove itself as anything but ordinary, one thing is for sure — now more than ever it is imperative…

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This Just In

Everything You Need to Know About President Biden’s First Primetime Address

By Liana Spino

President Joe Biden delivered his first prime-time White House address on Thursday, March 11. During this address, President Biden spoke about the one-year anniversary of…

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Beauty & Health

New Trend Alert: Graphic Eyeliner

By Liana Spino

It’s no secret that the makeup world is constantly evolving. What was once the trend of cat winged eyeliner has now become graphic eyeliner. Over…

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This Just In

Remembering and Reflecting on All We Have Lost Due to Covid-19.

By Liana Spino

Following the somewhat steady distribution of Covid-19 vaccines, the United States recorded its 500,00th Covid-19 related death on Feb. 22. The death toll of 500,000…

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Fashion

Streetwear Around The World

By Liana Spino

What once was considered the humble aesthetic of sweatpants and athleisure wear has now turned into the new phenomenon of fashion. This style is known…

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Campus Culture, THON

THON 2020 vs THON 2021

By Liana Spino

Despite everything going on in the world, THON 2021 was truly a success. Not only was THON able to raise $10.6 million for the Four…

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Entertainment

Celebrating The Life and Legacy of Cicely Tyson

By Liana Spino

There is no better time than February, also known as Black History Month, to take time and remember the great African Americans and events that…

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Beauty & Health

The Beginner’s Guide To All Things Meal Prep

By Liana Spino

Meal prepping, the process of planning and preparing meals for the upcoming week, can be a useful technique for college students. Not only can it…

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Fashion

Get Ready, Corsets Are Making a Comeback

By Liana Spino

Netflix’s new original series, “Bridgerton” has taken the world by storm. As if the steamy plotline, breathtaking royal balls and thrilling gossip weren’t enough, the…

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Photo posted by @benveesmith on Instagram
Beauty & Health

“The Bachelorette” and Bodybuilding: Two Things You Never Thought You’d Hear Together

By Liana Spino

With the new year finally underway and season 16 of “The Bachelorette” finished, many people are wondering if fan-favorite, Ben Smith, can help them accomplish…

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About The Site

Founded in 2007, VALLEY is one of Penn State's premier student-run life and style magazines. Our mission is to bring style, entertainment and lifestyle trends to our Penn State students, community and beyond. We publish one print issue a semester and also post daily online content throughout the year.

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