VALLEY Magazine -
  • Beauty & Health
    • VALLEY’S Cookbook: Healthy Desserts
      VALLEY’S Cookbook: Healthy Desserts
    • A Need for Clean Feet: The Secret to Ultimate Self Care
      A Need for Clean Feet: The Secret to Ultimate Self Care
    • Looking for Hair Growth? Well Hair Transplants Might be the New Go To
      Looking for Hair Growth? Well Hair Transplants Might be the New Go To
    • Recipes
  • Entertainment
    • Let Her Eat Cake!
      Let Her Eat Cake!
    • J. Cole’s New Album “The Fall-Off”
      J. Cole’s New Album “The Fall-Off”
    • Are Girl Groups Built to Break Up?
      Are Girl Groups Built to Break Up?
  • Campus Culture
    • The Best of VALLEY: Edition One
      The Best of VALLEY: Edition One
    • What Disney World Ride You’d Be Based On Your Major
      What Disney World Ride You’d Be Based On Your Major
    • Penn State THON Weekend Recap
      Penn State THON Weekend Recap
    • THON
    • The Single Girls of State
    • Features
    • Events
  • Fashion
    • Apple Watch Etiquette
      Apple Watch Etiquette
    • BTS Back In Style
      BTS Back In Style
    • Simplicity for Summer: Lana Del Rey’s Street Style
      Simplicity for Summer: Lana Del Rey’s Street Style
  • Self-Improvement
    • Can We Relate To Punch The Monkey?
      Can We Relate To Punch The Monkey?
    • Phantom Phone Syndrome
      Phantom Phone Syndrome
    • The World Rewards Audacity, Not Potential
      The World Rewards Audacity, Not Potential
    • College Crisis
  • This Just In
    • Release of Epstein Files Leads to High Profile Arrests
      Release of Epstein Files Leads to High Profile Arrests
    • Police Footage of University of Iowa Hazing Goes Viral
      Police Footage of University of Iowa Hazing Goes Viral
    • What Ilia Malinin’s Olympic Skate Says About the Pressure of the Program
      What Ilia Malinin’s Olympic Skate Says About the Pressure of the Program

Steph Mutz

Steph Mutz, a senior at PSU majoring in journalism with a minor in sustainable leadership. Steph has always had a special interest in taking care of the planet, hoping to implement sustainability in the fashion industry or traveling and writing about the climate crisis. Steph enjoys going to concerts, hanging with friends, and watching TV.

Entertainment

Barbieland the Ultimate Matriarchy

By Steph Mutz

Ever since photos leaked of Margot Robbie and Ryan Gosling filming for the live-action movie “Barbie,” the movie has become one of the most anticipated…

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Self-Improvement

The Practice of Ahimsa: Nonviolence

By Steph Mutz

Ahimsa is most commonly defined as “nonviolence.” It is directly translated from Sanskrit as “absence of injury.” This ancient concept comes from the ancient Indian…

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Beauty & Health

Meet VALLEY’s Spring 2023 Beauty & Health Section Opener: Katie Jane Hammill

By Steph Mutz

“You never know what’s going on in someone else’s life,” says Katie Jane Hammill, a first-year majoring in public relations with a minor in disability…

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This Just In

Is it tick-tock on TikTok?

By Steph Mutz

For years now, the government has been saying that they are working on banning TikTok. The app, which so many of us aimlessly scroll on…

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This Just In

Gun Violence: Thoughts and Prayers are not Bulletproof

By Steph Mutz

On March 27, 2023, there was yet another mass shooting at an elementary school in Nashville, Tennessee, resulting in the death of six people, including…

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Fashion

Bernard Garby: The Fashion Intellect

By Steph Mutz

Get your daily dose of the fashion industry’s hottest topics with Bernard Garby. Every day he posts on his TikTok (@bernardgarby) the latest news in…

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Fashion

Time for Spring Cleaning: Sustainable and Profitable

By Steph Mutz

Do you have a lot of clothes that you no longer wear, or maybe they just don’t fit your style anymore. Look to Uptown Cheapskate’s…

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This Just In

A Butcher Site Found Dating Back 2.9 Million Years

By Steph Mutz

For centuries, humans believed we were the first species to make and craft stone tools. We thought it was what made humans different and more intelligent…

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Campus Culture

PSU Life Told in Pics of Animals

By Steph Mutz

Have you seen a funny photo of an animal and wondered what was going on in their mind? Perhaps we aren’t that different from animals when…

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Campus Culture

Student Discounts You Need to Know About

By Steph Mutz

Did you know that companies give specific deals to college students? With websites like UNiDAYS, you can find incredible deals. UNiDAYS is specifically for college…

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Beauty & Health

Best Beauty Bundles of the Holiday Season

By Steph Mutz

As we approach the holiday season, you may be looking to get a gift for your friends or family — or maybe even a gift…

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Self-Improvement

Opinion: How A Comedy Special Changed My Perspective on Love

By Steph Mutz

I don’t think anything has better changed my perspective on love than Daniel Sloss’s Jigsaw analogy. Sloss is a Scottish comedian with two Netflix specials:…

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Campus Culture

2022 Midterm Elections – Plan Your Ballot

By Steph Mutz

Election Day is coming up on Nov. 8th. Hopefully, you are already registered to vote. Even though it’s only the midterm elections, your voting power…

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Entertainment

Misogyny, Religion and Witches

By Steph Mutz

It’s the last week of spooky season, so in preparation for Halloween, let’s talk about the role religion and misogyny play in today’s perception of…

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Beauty & Health

A Guide to Cyclical Living: Taking Care of Yourself According to Phases of the Menstrual Cycle

By Steph Mutz

The menstrual cycle is a naturally occurring cycle that occurs every 28 days. It involves four main phases that create the body’s ovulation process. Each phase varies…

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This Just In

North Korea’s missile tests and global concerns

By Steph Mutz

It’s hard to keep up with the news, especially when it’s not good news. Many people would rather not try to follow what’s going on…

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This Just In

Why is deliberately smashing a satellite into an asteroid good news?

By Steph Mutz

In a mission to save the world against a rogue asteroid, the very thing that killed the dinosaurs millions of years ago, NASA’s Double Asteroid…

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Fashion

Princess Diana’s Most Iconic Outfits

By Steph Mutz

Whether she was wearing a tiara or a sweatshirt, the Princess of Wales always had her own distinct beauty. She was a beloved member of…

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This Just In

How did 48 Venezuelan’s get dropped off in Martha’s Vineyard?

By Steph Mutz

Last week, 48 Venezuelan migrants were flown from San Antonio, Texas to Martha’s Vineyard, Massachusetts. Martha’s Vineyard is known to be a popular tourist attraction…

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Beauty & Health

Spaghetti de la Hood: Snoop Dog’s Cookbook

By Steph Mutz

We know that eating out can be a real money-burner, so an easy way to save money is by cooking at home. It may be…

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About The Site

Founded in 2007, VALLEY is one of Penn State's premier student-run life and style magazines. Our mission is to bring style, entertainment and lifestyle trends to our Penn State students, community and beyond. We publish one print issue a semester and also post daily online content throughout the year.

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