VALLEY Magazine -
  • Beauty & Health
    • VALLEY’S Cookbook: Healthy Desserts
      VALLEY’S Cookbook: Healthy Desserts
    • A Need for Clean Feet: The Secret to Ultimate Self Care
      A Need for Clean Feet: The Secret to Ultimate Self Care
    • Looking for Hair Growth? Well Hair Transplants Might be the New Go To
      Looking for Hair Growth? Well Hair Transplants Might be the New Go To
    • Recipes
  • Entertainment
    • Let Her Eat Cake!
      Let Her Eat Cake!
    • J. Cole’s New Album “The Fall-Off”
      J. Cole’s New Album “The Fall-Off”
    • Are Girl Groups Built to Break Up?
      Are Girl Groups Built to Break Up?
  • Campus Culture
    • The Best of VALLEY: Edition One
      The Best of VALLEY: Edition One
    • What Disney World Ride You’d Be Based On Your Major
      What Disney World Ride You’d Be Based On Your Major
    • Penn State THON Weekend Recap
      Penn State THON Weekend Recap
    • THON
    • The Single Girls of State
    • Features
    • Events
  • Fashion
    • Apple Watch Etiquette
      Apple Watch Etiquette
    • BTS Back In Style
      BTS Back In Style
    • Simplicity for Summer: Lana Del Rey’s Street Style
      Simplicity for Summer: Lana Del Rey’s Street Style
  • Self-Improvement
    • Can We Relate To Punch The Monkey?
      Can We Relate To Punch The Monkey?
    • Phantom Phone Syndrome
      Phantom Phone Syndrome
    • The World Rewards Audacity, Not Potential
      The World Rewards Audacity, Not Potential
    • College Crisis
  • This Just In
    • Release of Epstein Files Leads to High Profile Arrests
      Release of Epstein Files Leads to High Profile Arrests
    • Police Footage of University of Iowa Hazing Goes Viral
      Police Footage of University of Iowa Hazing Goes Viral
    • What Ilia Malinin’s Olympic Skate Says About the Pressure of the Program
      What Ilia Malinin’s Olympic Skate Says About the Pressure of the Program

Emma Kyle

Emma is a senior at Penn State studying advertising with a minor in entrepreneurship and a diversity studies certificate. Outside of VALLEY, she loves painting, shopping and trying local coffee shops in search of the perfect latte!

Self-Improvement

Balance My What? A Beginner’s Guide to the 7 Chakras

By Emma Kyle

From meditation and yoga to crystals and tarot cards, spiritual healing practices have gained popularity, especially after a long year of quarantine. Chakras, aka the…

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About The Site

Founded in 2007, VALLEY is one of Penn State's premier student-run life and style magazines. Our mission is to bring style, entertainment and lifestyle trends to our Penn State students, community and beyond. We publish one print issue a semester and also post daily online content throughout the year.

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