VALLEY Magazine -
  • Beauty & Health
    • The Rib Readjustment Revolution
      The Rib Readjustment Revolution
    • The Perfume Effect
      The Perfume Effect
    • Alter Your Energy
      Alter Your Energy
    • Recipes
  • Entertainment
    • Sundays are for the Girls
      Sundays are for the Girls
    • Welcome to Derry: A New Chapter for an Old Fear
      Welcome to Derry: A New Chapter for an Old Fear
    • GAP’s “Give Your Gift” Holiday Campaign
      GAP’s “Give Your Gift” Holiday Campaign
  • Campus Culture
    • Students Support Peers Amid SNAP Uncertainty
      Students Support Peers Amid SNAP Uncertainty
    • Virtual Reality Showcase
      Virtual Reality Showcase
    • Greek Sing 2025 Recap
      Greek Sing 2025 Recap
    • THON
    • The Single Girls of State
    • Features
    • Events
  • Fashion
    • 100 Years of Kick Lines & Sequins
      100 Years of Kick Lines & Sequins
    • What Are You Wearing to the End of the World?
      What Are You Wearing to the End of the World?
    • 2025 Rock and Roll Hall of Fame Red Carpet Looks
      2025 Rock and Roll Hall of Fame Red Carpet Looks
  • Self-Improvement
    • The Last Thing We’ll Ever Do Together is Never Speak Again
      The Last Thing We’ll Ever Do Together is Never Speak Again
    • The Grandma In You
      The Grandma In You
    • A Month From Now
      A Month From Now
    • College Crisis
  • This Just In
    • FDA Warns Against Counterfeit Botox Amid Reports of Severe Health Risks  
      FDA Warns Against Counterfeit Botox Amid Reports of Severe Health Risks  
    • The People’s Voices
      The People’s Voices
    • NYC Marathon 2025
      NYC Marathon 2025

Emma Kyle

Emma is a senior at Penn State studying advertising with a minor in entrepreneurship and a diversity studies certificate. Outside of VALLEY, she loves painting, shopping and trying local coffee shops in search of the perfect latte!

Self-Improvement

Balance My What? A Beginner’s Guide to the 7 Chakras

By Emma Kyle

From meditation and yoga to crystals and tarot cards, spiritual healing practices have gained popularity, especially after a long year of quarantine. Chakras, aka the…

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About The Site

Founded in 2007, VALLEY is one of Penn State's premier student-run life and style magazines. Our mission is to bring style, entertainment and lifestyle trends to our Penn State students, community and beyond. We publish one print issue a semester and also post daily online content throughout the year.

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