Centr Yourself During Quarantine
With nearly everyone practicing social distancing and working from home, it is common to feel unmotivated in different aspects of your life. Fortunately, your workout…
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POPSUGAR Fitness: Smile While You Sweat
Whether you’ve been a workout fanatic for dayz, or this is your last resort to cure quarantine boredom, VALLEY’s got you covered with one of…
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Get Fit At Home: Your Quarantine Workout Guide
In a time when social distancing and self-quarantining is the new norm, it’s easy to put your fitness goals on the back burner. While you…
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The Corona Diet: Immunity Boosting Foods to Stay Healthy This Spring
Everywhere we turn, the coronavirus — aka COVID-19 — seems to be the most popular topic of discussion. While there’s a lot of emphasis on…
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3 DIY Masks To Nourish & Treat Damaged Hair
Hair masks are the best of both worlds — they revitalize hair and are super fun and relaxing to make. Each of these three masks…
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Stir Up Your Routine Recipes: 3 Food Blogs You Should Be Following
By now, you’ve definitely heard a lot about social distancing and why it’s necessary. When you have a break from your third Zoom class of…
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DIY Spring Nails Trends
While social distancing, spend your free time at home practicing a little self-care by trying out some of this spring’s hottest nail trends. If you’re…
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Gifts Every Month? Say Less
Love a product but hate the price? Want to try something out but not totally sure if you’re going to love it? Need recommendations for…
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PSU-Approved Beauty Products
Trying to find the perfect beauty product can be a little overwhelming. Walking into Ulta surrounded by what seems like endless serums, foundations and hair…
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Beauty Buzzwords: What are sulfates and parabens?
“Parabens” and “sulfates” have become major buzzwords in the beauty world, yet no one ever seems to give us a reason as to why these…
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Here’s How To Protect Yourself From Coronavirus
Spring break is here, but with coronavirus on the rise, it may make traveling tough. As more and more cases of coronavirus pop up around…
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Get The Look For Free: Instagram’s Eye Lift Hack
If you have a cell phone, odds are you know what Instagram is or even have an account. The social media app launched in 2010…
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Goop: Behind the Brand
Gwyneth Paltrow has made an A-list lifestyle out of her acting career in famous movies like The Avengers series and other cameo appearances. She has…
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Day-to-Night Makeup Looks: Spring Break Edition
It’s almost spraaang break! Be prepared, your Instagram feeds are about to be filled with bright bathing suits, stylish sunglasses and tropical beaches. One of…
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Build-a-Booty for Beginners
With women like J.Lo and the entire Kardashian clan, big booties have taken over the beauty world by storm. Whether you were born blessed with…
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Trust Your Gut: Health From The Inside Out
From prebiotics and probiotics, to inflammation and digestive health, it’s time to listen to your body and trust your gut. The bacteria inside your gut…
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Melt Away With DIY Shower Bombs
If you love relaxing in a bath filled with the colors and aromas of your favorite bath bomb, but have no access to a tub…
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Pucker Up: Are Laneige Products Worth The Splurge?
If you actively keep up with the latest beauty trends and crazes, you’ve likely heard of Laneige. The brand itself was established over two decades…
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Lauren Giraldo’s 12, 3, 30 Treadmill Routine
You may remember her from her days on Vine, where she was better known as Princess Lauren. Or, maybe you’ve seen her Instagram, where she’s…
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The Sun Still Shines in the Winter Time
It’s no secret that the winters in Central Pennsylvania are tough. The freezing walk to class, the dreary clouds, the unpredictable weather and the need…
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