Weighing In: No-Guilt November

Thanksgiving is quickly approaching which often means multiple slices of mom’s pie and second helpings of grandma’s casserole.

Let’s face it – the holidays can tempt even the most health-conscious foodie to throw caution, and diet, to the wind. To make things a little healthier this November, Valley has uncovered several baking substitutions that improve nutrition without sacrificing taste. So give these healthy swaps a try this year and feel free to gobble, gobble, gobble guiltlessly!