Meet VALLEY’s Fall 2023 Beauty & Health Section Opener: Liv Hungate
Liv Hungate had a childhood filled with liquid color. Now, as a fourth-year double majoring in theater studies and psychology, she fondly recalls her mom’s…
Read Morevalley beauty and health
What To Know Before Your First Tattoo
Slow down. Put down that Pinterest photo. There are some things you need to think about before spontaneously getting that inexpensive flash tattoo from the…
Read More
How to Have a ‘Sick Day’ When You Can’t Stay Home
We’ve all been there. You wake up one morning with your throat on fire, a stuffed-up nose or a headache that you just can’t seem…
Read More
The Beauty of Viewing Food as an Art Form
Food has always been used as a form of expression. From intricate dishes at Michelin star restaurants to family recipes passed down through generations, food…
Read More
Naked or Nude: What are you?
The dictionary definitions of the words “naked” and “nude” use similar descriptions — words like “unclothed,” “bare” and “exposed.” Some definitions of “nude” go further…
Read More
Meet VALLEY’s Fall 2022 Beauty & Health Section Opener: Gabriel Lefebvre
College can be an overwhelming and stressful experience for anyone. Add in a senior year of high school spent on Zoom, a freshman year of…
Read More
Unique Just Like Everybody Else — Natural Lip Matching Tints
VALLEY needs to bring awareness to the product that has been flying under the radar — the enhancing lip tint. Makeup brands have been introducing…
Read More
Easy Vegetable Recipes to Make This Fall
With all the chaos of school, extracurriculars, work and friends, it’s easy to let nutrition fall by the wayside. Maybe you resort to making a…
Read More
The Rise of Good & Gather
Target fans rejoice! The Good & Gather brand has been on the rise in recent months and has increased in popularity. Many people are attracted…
Read More
Fall into Fitness
Crisp air, fall-colored leaves, pumpkins and apples all signal that fall is here. As the weather cools down, it’s easier to take advantage of outdoor…
Read More
A Guide to Cyclical Living: Taking Care of Yourself According to Phases of the Menstrual Cycle
The menstrual cycle is a naturally occurring cycle that occurs every 28 days. It involves four main phases that create the body’s ovulation process. Each phase varies…
Read More
Let’s Talk About the Red Nail Theory
The power is in the hand, or at least in the nails that is. When pampering themselves, people like to get a manicure to make…
Read More
Do Greens Actually Work?
Throughout the last couple of years, greens or green powders have become very well-known in many health industries. Loaded with vitamins and minerals, people have…
Read More
A Comprehensive Guide to the Shelf Life of your Makeup Products
All good things must come to an end. Your go-to neutral eyeshadow palette and that lip gloss you carry every weekend in your back pocket…
Read More
The Reality Of Drinking On Medications
When people think about the culture of college, they usually think about drinking and going out with friends. Not many people talk about the real…
Read More
Coming In Hot— e.l.f. x Dunkin’ Donuts Makeup Collaboration
Dunkin’ is waking up your morning with something a little different—a brand new beauty routine. On March 31, e.l.f. and Dunkin’ Donuts launched their limited-edition…
Read More
A ShakeSmart Order for Your Zodiac Sign
Here at VALLEY we live, laugh, love getting ShakeSmart post or pre-workout. Or you know just going to get a shake and pretending you worked…
Read More
Yoga: Demystifying the History
There are not a lot of practices people still do today that they did over 5,000 years ago. That’s what makes the practice of yoga…
Read More
A Toast to You!
It can be sweet, salty, savory, spicy or anything else you want it to be. Toast can be as dressed up as a fancy fig…
Read More
The London Look: Charlotte Tilbury
From The Beatles, One Direction, The Rolling Stones and countless other pop culture moments, the United States has integrated many aspects of personalities and cultural…
Read More