trends

The Problem with #SelfCare

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In theory, self-care is a great concept — it simply means taking care of yourself. However, like most concepts that become popularized by social media, self-care has evolved into an Instagramable, trendy movement, shifting it away from looking inward and taking care of yourself physically, emotionally and mentally.

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Wardrobe Not Feeling Inspired?

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Instagram and Pinterest are great snapshots of current trends, but they can sometimes feel overwhelming with the sheer amount of ways to style and the ways different influencers style them. Reading up on blogs, websites and books can give you some background knowledge that will allow you to bend and twist current trends to your own personal style.

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Kombucha…what is it?

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Though a big trend on the shelves of grocery stores today, it’s surprising that kombucha has actually been around for thousands of years. But what is it, and what can it actually do for you? VALLEY is here to clear up any kombucha confusion you may be having.

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