Your Guide to Color Therapy
Color therapy, as fun and intriguing as it sounds, is actually a practiced form of physical and mental health therapy called chromotherapy. It’s been known…
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If Disney Villains did Therapy-speak
“You are allowed to feel that way,” and “your emotions are valid,” have left the therapist’s office and come into our language. Since therapy-speak has…
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How Sending Snail Mail Can Make You Live Longer
Well, maybe it’s not the actual letters that extend your lifespan. But did you know that growing and maintaining healthy relationships actually has the greatest…
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7 Nostalgic Summer Activities to Make You Smile
A wise icon from one of our favorite 2000s rom-coms once said, “I think all of us want to feel something that we’ve forgotten or…
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Boxes That Go Beyond Beauty
Beauty boxes are all the rage and an easy, convenient way to upgrade your beauty regime, but what about products that make you feel good…
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