Preparing Your Mental Health For The Upcoming Season
Seasonal depression and anxiety during the cold months are very real. Living in a state with all four seasons can be great, but when the…
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5 Negative Feelings and How to Turn Them Positive
Travel Nostalgia Oh, the horrible travel nostalgia. Whether it’s just traveling between cities or traveling overseas, travel nostalgia is real and it hits hard. Listening…
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Are You S.A.D?
Does the onset of fall have you feeling a little less motivated and a little more depressed? VALLEY explains one reason that may be. What…
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How to Conquer Spring Semester Blues
Let’s be honest: spring semester in State College can be pretty bleak. The temperatures are frigid and the sun is almost never in sight. Not…
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