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Beauty & Health

Good Things Come in Small Packages: Wellness Shots

By Maddie Winter

While they are small in size, wellness shots have been on the rise as a popular health trend.

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Founded in 2007, VALLEY is Penn State's premier student-run life and style magazine. Our mission is to recognize other students for their academic and extracurricular accomplishments, and to feature local style, entertainment and lifestyle trends. We publish one print issue a semester and also post daily online content throughout the academic year.

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