Wintertime Movies to Decompress from Finals
The time from Thanksgiving break to winter break is one of the most challenging two weeks for Penn State students. Whether you have long-form stories…
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The Art of Flow Arts
What is Flow Arts? And what does it mean to be in a “flow state? Flow Arts describes a type of movement which can include…
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Making Your Room A Personal Sanctuary
Stress levels are running high for just about everyone especially with finals week fast approaching. The world can also be so hectic and crazy that…
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Beach Reads: Six Books to Keep You Entertained This Summer
Whether you are headed to a dream destination or relaxing at home, summer is the perfect time to unplug with a good book. VALLEY has…
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All Natural Anxiety Remedies
So when you need to destress, Valley has got you covered. Take a look at these options for all natural anxiety relief!
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Poetry is Just a Phone Call Away
If you don’t like to turn pages, Valley has discovered a fun alternative at the Webster’s Bookstore and Café in downtown State College: a Telepoem Booth.
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Keeping Your Mind Sharp Over Summer Break
Many college students use their summer vacation to kick back and relax. While it’s important to rest between semesters, it is also extremely beneficial to…
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