Summer is for getting outside … of your comfort zone
How many times have you wanted to try something new or learn more about something that you’re genuinely interested in, but your course schedule, extracurriculars…
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Make This a Summer of State
After a few weeks into the summer, there comes another common sentiment: boredom. Yes, there are plenty of ways to keep oneself busy in the…
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Boxes That Go Beyond Beauty
Beauty boxes are all the rage and an easy, convenient way to upgrade your beauty regime, but what about products that make you feel good…
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Free Wellness Services For Penn State Students
A healthy, well-balanced life is practically a foreign concept to any college student, even to Penn State students who seem to live by the motto,…
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Beginner’s Guide to Hulu
You received some exciting news in September if you have a Spotify student account: Hulu is now included in your membership!
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Valley’s Top Five Summer Beach Reads
Since summer is in full swing and beach days are upon us, Valley has some recommendations for beach reads that are absolute musts. Whether you’re in…
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Unplug This Fall Break
Unplug and unwind to prepare for the final few weeks of the semester ahead. Valley wishes you a safe and memorable Thanksgiving break and hopes you can make some new traditions with your family this week.
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Don’t Stress, Treat Yo’ Self
With all the stress that the election brought on top of school and work, many of us are on the brink of watching our hair fall out.
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No Words, No Problem
Whether you’re walking around campus, studying, or just need a moment to chill by yourself, these super chill laid back tracks will help set your mind free.
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How To Spend Your Summer Indoors
Ultimately, if you’re spending your summer inside, have no shame. You’ve got things to do and time to do it, so just do you.
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Essential Oils 101
The uses for essential oils are practically limitless and Valley’s got the scoop to help you get savvy in navigating this oily realm.
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Stay On Top of Your Stress This Semester
Valley came up with simple ways to channel your inner Donna Meagle from Parks and Recreation to keep “treating yo self” throughout this semester.
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Your Actual Final Exam Schedule
It’s that time of fall semester again, when stress kicks in and the dreaded week of finals starts creeping up on us. But, it’s also that time when ABC Family’s “25 Days of Christmas” is on.
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The Don’ts (or Do’s) of Winter Break
We have a few ideas of what you definitely shouldn’t (or, then again, maybe should) do with your time this holiday season.
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Remedies for the Light Sleeper
Your head hits the pillow and a smile naturally curves across your face. You’ve been waiting for this moment all day… bedtime. But then, your roommate coughs. Or you hear a creak in the hallway. If you’re a light sleeper, kiss those z’s goodbye.
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It’s OK to be a Loser
It can be a major buzz kill when everyone in your GroupMe is hitting the nearest house party and you just want to curl up in a ball and sleep the night away. Well, you know what? There’s absolutely nothing wrong with staying in.
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