Your Favorite Food as a Kid is now College Ready—5 Recipes!
Dining hall food simply cannot compete with home-cooked meals. Being away at school teaches you just how amazing your favorite home dishes truly are. Some…
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It’s okay to not be okay
You might have heard the saying “it’s okay to not be okay,” but what does that really mean? It means that the stigma around mental…
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Guide to the perfect night in
In need of a night in? VALLEY is here to help you romanticize staying back for a night. After being at school for a little…
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The Best of Game Day Food
Penn State football is back and with that comes all of the yummy food we’ve missed for so long. There is nothing quite like being…
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Walk Your Way To Fitness
The word “exercise” is pretty daunting for a lot of people. When we talk about exercise, our minds immediately think about exerting an immense amount…
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WE ARE back and better… and 6th
The long-awaited return to Beaver Stadium after a year of no fans paid off this weekend as Penn State beat Auburn 28-20 at the infamous…
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Connecting Your Major With A Career
Sometimes it feels like your major is leading you towards a dead end, when in reality, there are endless career opportunities for each and every…
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How to make time for yourself this semester
As college campuses nationwide return to in-person learning, stress levels are starting to rise. Students are up studying and cramming for tests, trying to get…
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Trend Alert: Cream Blush
If you’ve been paying any attention to the makeup world right now, you would know that cream blush is having a moment in the spotlight….
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Anticipated “Space Jam: A New Legacy” Hits Theaters
With game day right around the corner, Penn Staters are bugging out with excitement over the idea of a full stadium, chicken baskets and of…
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Let’s Talk Collagen
If you’re here it most likely means you are interested in what collagen is or how to incorporate it into your diet — and you’re…
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Songs for the Best Post-Quarantine Summer
This summer is going to be extremely important for the music industry. Along with concerts, COVID-19 has also restricted artists from producing music. With mask…
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Meet VALLEY’s Spring 2021 Fashion Section Opener: Rosina Natter
The life of a model isn’t always what it seems from the outside. The romanticization of free designer clothes, brand deals and super-aesthetic pictures to…
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5 Asian-Owned Brands to Support Now and Always
Unfortunately, since the beginning of the COVID-19 pandemic, we have seen crimes targeting Asian-Americans escalate at an alarming rate. Stop AAPI Hate reported they received…
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Pastel Palettes
As we transition into springtime, an annual trend is coming back strong. Pastels make a reappearance in fashion every year around this time and 2021…
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Add Reading to your Daily Routine
Whether you are a regular reader or haven’t picked up a book in a while, it can be difficult to find the time to read…
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814 Shirt: Penn State Students Create A brand for a town worth remembering
The name Penn State carries a legacy that is known around the world. It is recognized by its colors, its symbols and of course the…
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Cheers to the Lifted Bar Restrictions in PA
This week Governor Wolf decided to lift the bans of bars in Pennsylvania. There is now 75% capacity, no last calls, and better yet no…
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What You Need to Know About the Atlanta Shootings and How to Support the AAPI Community
On Tuesday, eight people were shot and killed at three different spa locations in the Atlanta area. According to the New York Times, six of…
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Pandemic Fashion Moments “You Had to be There” For
The COVID-19 pandemic, the ongoing global crisis that has flipped our lives upside down, is about to have its first anniversary. By mid-March of 2020,…
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