Science Behind Skincare with @socialskinroutine
As the skincare industry continues to grow every day, our wish list for products only grows longer and longer. With more products to try, how do we know what is worth the price tag?
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Finals Week Tips – Quarantine Edition
Believe it or not, after seven weeks of Zoom classes, finals week is here. But unlike the usual finals week on campus, there will be…
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Best YouTube Channels for Working Out At Home
Just because the gym is closed, it doesn’t mean that we can’t get in a sweat. If you’ve been missing your exercise routine, or want…
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“Invisible Hands” – How Young Volunteers Are Helping During COVID-19
Here’s a story that will make you smile. During this global pandemic, people across the world are stepping up to volunteer their time to help…
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More Than A Classroom — How to Have Fun with Zoom
Zoom can be used for more than just listening to your 9 a.m. teacher’s lecture. Since we can’t see our friends during this time, using…
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A Breath of Fresh Air: Why It’s Good to Get Out
During a time like this, it’s hard not to go a little stir crazy inside the house. It’s important now more than ever to try…
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The Power of Power Remix
Power Remix is a dance fitness, cardio-based class where you’re having so much fun moving to the songs that you forget you’re even working out. Penn State fitness instructor Kristen Denezza tells VALLEY what it’s like to teach this unique class.
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Step-by-Step Guide to Creating a Vision Board
Making a visual image of the life you’ve imagined for yourself is the perfect daily reminder to keep reaching towards your goals.
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Penn State Halloween Costumes of Years Past
Halloweekend 2019 has come and gone, but before we put away the pumpkins and start hanging up the wreaths, let’s take a moment to look back at the most timely Penn State Halloweekend costumes of years past.
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Looking to Save? Try Your Groceries in a Box
VALLEY is here to give you on the scoop on five popular boxes that suit varying dietary needs.
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What your Enneagram Type says about you
Taking a personality test is a helpful way to learn more about yourself and the people around you.
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How to Prepare for the Jonas Brothers at the BJC
If you haven’t heard, the Jonas Brothers are BACK!
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Varna Jammula: “Own Who You Are”
Varna Jammula’s passion for the brain started at age seven when she wanted to find a cure for her chronic migraines. At Penn State, Jammula majored in biobehavioral health because she hopes to care for patients and do research as a physician in her future career.
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Hop Into Holiday Baking
Whether you celebrate Easter or not, spring is the perfect opportunity to bake something special to share with the people you love.
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All the Tea on Tea
With so many teas to choose from, along with the plentiful benefits of each, there is no reason not to sip this healthy and delightful drink.
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Do Students at Other Colleges Dress Like Us?
Have you ever wondered how people dress at other colleges? VALLEY asked students at other schools to describe their go-to campus clothing.
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The Penn State Thespians Present: Cabaret
VALLEY gives two thumbs up to the Penn State Thespians for their latest production, “Cabaret,” directed by Chad Poz. This fantastic spring musical took place March 21-23 in Schwab Auditorium.
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Spotify Playlists for Every Moment of Your Day
Music can instantly transform your mood, and sometimes all you need is a good song to get your day going! Whether you like hitting the play button as soon as you wake up, or you prefer waiting until your homework session to listen to some tunes, Spotify has the best playlists for every moment of your day.
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Color Your Way to a Happier You
You might have thought you left the days of Crayola crayons and coloring books in elementary school, but it looks like coloring may be more beneficial now in college than during our childhood!
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Five Things to Know About Nancy Pelosi
In January, Nancy Pelosi replaced Paul Ryan as the Speaker of the House of Representative. Pelosi is seen as an important political figure and an inspiration to many people for a multitude of reasons.
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