Beautifully Nutritious
Believe it or not, your youth will not last forever. VALLEY knows it’s hard to believe, but don’t shoot the messenger. Besides we are here…
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MEET VALLEY’S FALL 2017 BEAUTY & HEALTH SECTION OPENER: RACHEL MILLER
“Mental toughness is something I still struggle with and I think that you have to surround yourself with the people that are going to help you reach your goals.”
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How to Stop Eating Meat the Right Way
There’s constantly buzz about vegetarianism and veganism, but did you know that becoming a vegetarian or vegan causes many people to suffer from depression and anxiety?
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Weighing In: De-mystifying “Fat Burners”
These fat burning pills claim to burn fat and promote quick and easy weight loss.
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The Secret Behind An Angel’s Diet
It’s basically their job to be in the best shape of their lives 24/7, 365 days a year.
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