Passion for Compassion: How Compassion Meditation Can Improve Your Life
Compassion meditation is a great way to offer thoughts of love and care to not only yourself, but those around you, as well.
Read MoreCompassion meditation is a great way to offer thoughts of love and care to not only yourself, but those around you, as well.
Read MoreLooking for the perfect song to bump to in your headphones around campus? VALLEY needs you to hear this up-and-coming artist.
Read MoreWedding bells are in the air … again! We know that Justin and Hailey Bieber tied the knot last September in a New York City courthouse, and now one year later, the two have now walked down the aisle in a romantic South Carolina ceremony on Monday, September 30.
Read MoreWith its buzz-worthy mix of romance and competition, “The Bachelor” franchise earns high ratings season after season. The shows boast fantastical getaways, heart-warming moments and endless drama. But what is it about shows like “The Bachelor,” “The Bachelorette” and “Bachelor In Paradise” that have viewers obsessed?
Read MoreFreshman Alex Wu always knew music would play a fundamental role in his life ever since he fell in love with the cello 13 years ago.
Read MoreIs the glass half empty, or is the glass half full? Previn Martin, a rising sophomore in Penn State’s Eberly College of Science, challenges himself to go beyond merely saying this phrase, but instead living each day and every day by these words.
Read MoreCrochet and knit handbags seem to dominate the beach scene, but the beaded bag is a not-so-new trend. These chic bags have recently been popping up in stores frequented by college students, despite the fact that they can probably also be found in your grandmother’s closet.
Read MoreA good slip dress is like the perfect pair of jeans: they are the foundation of a good outfit. Once you’ve secured your perfect slip, all that’s left to do is build off of them. With the warm weather slowly approaching, this 90s staple will be your new favorite piece.
Read MorePenn State students are very accustomed to gathering as a Penn State family, but it isn’t often that we get the opportunity to gather as something greater and for a meaning that’s outside the realm of PSU.
Read MoreFinding out whether you’re in a good or bad relationship can be scary, as well as not knowing where the relationship will lead you in the future.
Read MoreWe can all probably agree that a can of sugary soda or a bottle of sweet tea isn’t the healthiest thing for your body. However, can…
Read MoreThe movie takes viewers along the journey of what it’s like to live with cystic fibrosis as a teenager. To anyone that does not know much about the disease before going into the theater, there is so much to learn.
Read MoreTuesday morning, Feb. 19, it was announced that arguably one of fashion’s most influential designers had passed away in Paris at the age of 85.
Read MoreThis weekend, two of the 708 Penn Staters dancing their hearts out are also members of VALLEY! We’re extremely proud of our editor-in-chief, Tess Petak,…
Read MoreThe moment you start comparing yourself and putting yourself down in your mind will be the moment you take a step back and realize how social media can crush your self-esteem and self-talk.
Read MoreOften times when things don’t go our way or we are faced with adversity, we are told to pick ourselves up, move on, smile and be happy.
Read More“You’re The Worst” is a television program on FXX’s network that tells the story of two horrible people who end up falling in love. It is a hilariously twisted comedy about truly awful people who you grow to love and maybe even see yourself in some of the characters.
Read MoreThose four words can make your heart race in a frenzy, immediately making you wonder what the person saying them could possibly be referring to. When someone tells us we need to talk, we assume the worst.
Read MoreThe holiday shopping season starts now, so get creative!
Read MoreTurkey and mashed potatoes are in sight as this break from classes sends us back home to be with our family. However, Thanksgiving is much…
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