Can I Rant Real Quick?
Everything went wrong today. You were late to your nine o’clock class, saw your ex-situationship talking to another girl and finally got your exam grade…
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Kill Them With Kindness (When You Want to Kill Everyone)
It starts as the kindergarten code of conduct when you’re new to tableside manners. We’re reminded to “treat people how you want to be treated”…
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Fashion Lessons from Childhood It Girls
The original it girls, characters from your favorite picture books, serve as unexpected fashion icons. Forget recreating influencers’ looks and channel your inner child through these nostalgic models.
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A Good Cry
We all can recognize that familiar swelling feeling in the back of your throat. Your eyes get heavier, your chest tightens up a bit and…
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What Makes a Spring Sweater?
Just because winter left us doesn’t mean the cold has. Spring in State College can sometimes be a tease – it’s supposed to be warm and comfortable…
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Happy Gut, Happy Life
Gut health has become a hot topic with the rise of popular prebiotic sodas like Poppi, OLIPOP and probiotics like kefir and kombucha. For many,…
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Anxiety: Coming To Theaters Soon
The sequel to the adorable “Inside Out” film, “Inside Out 2,” will arrive in theaters on June 14th, 2024. The characters Disgust, Fear, Joy, Sadness,…
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How to React When Mercury Enters Aries on March 27
Mercury shall remain in Aries until April 10, allowing us to feel the change in the best way possible. Not familiar with astrology? Learn more…
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How Sending Snail Mail Can Make You Live Longer
Well, maybe it’s not the actual letters that extend your lifespan. But did you know that growing and maintaining healthy relationships actually has the greatest…
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Gratitude and Its Lasting Impacts
In the past couple of years, there has been a growing awareness of the importance of talking about and improving our mental health. Research on…
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Phone Straps The Newest Accessory Craze
Go on Google and look up “phone strap” and you will soon notice that there are millions of results. This new trend went from someone…
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Crochet: VALLEY’s Pick for Summer Fashion
If you’re looking for something lightweight, trendy, fun and bold, crochet is the material for you. Although this style has been around for a bit…
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Happy Hour with Gretchen Geraghty: A Podcast That Brings Endless Joy
Whether you just know her as Gretchen or knew her as “GretchenLovesBeauty” on YouTube years back, this recent Boston University graduate has made a cheerful…
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Five Ways to Stay Positive In College
Life can take you on a rollercoaster of emotions if you let it. Even though at times it may not feel like it, happiness is a choice.
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A Netflix Show Pick-Me-Up
Next time school or work gets you down, try flipping through some of these Netflix series for an instant smile across your face.
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Five Feet Apart – The Untouchable Love Story
The movie takes viewers along the journey of what it’s like to live with cystic fibrosis as a teenager. To anyone that does not know much about the disease before going into the theater, there is so much to learn.
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Spotify Playlists for Every Moment of Your Day
Music can instantly transform your mood, and sometimes all you need is a good song to get your day going! Whether you like hitting the play button as soon as you wake up, or you prefer waiting until your homework session to listen to some tunes, Spotify has the best playlists for every moment of your day.
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Less Happy, More Wholesome
Often times when things don’t go our way or we are faced with adversity, we are told to pick ourselves up, move on, smile and be happy.
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No Offense Taken
For many people, simply brushing off an offensive encounter can be difficult. Try and try as you may, you will still get offended by something…
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Making The Most Out Of Monday
Monday might not be your favorite day of the week, but we want to show you how it could be — or just be a little…
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