Swimming in Circles – A Look at Mac Miller’s Final Album
On Jan. 17, a new album by rapper Mac Miller was released — over a year after his unexpected death. Let’s take a look at…
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Do it for You, Not for the New Year
At the start of every year, there is constant buzz about New Year’s resolutions. Everyone sets new goals and hopes for the upcoming months, motivated…
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Are Low-Cut Jeans On The Rise?
Time and time again it has become obvious: fashion is a cycle. A trend from the 80’s that fashion idols swore by is mocked by…
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A Guide to Creating and Achieving Your New Year’s Goals
It’s that time of the year again: the time when most people have peak motivation and are ready to take on their New Year’s resolutions….
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Rock Your LinkedIn Profile
Whether you are not on LinkedIn or your current profile needs a facelift, developing your strong professional brand online is an integral aspect of a…
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Embracing Fluff
Especially within the realm of college students, whether adjusting to life away from home for the first time or preparing to leave campus and enter the job market, familiarity can be a mental health necessity, as well as a comforting aspect of streamable content.
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Hit the Gym: Personal Training at PSU
If you want to build a better relationship with working out and going to the gym, personal training might be a good place to start.
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Meet VALLEY’s Fall 2019 Self-Improvement Section Opener: Shifa Abuzaid
When someone walks by in the street, all of their accomplishments, hard times and perseverance are not what is seen. All of their stories are not thought of, their successes ignored. To a passerby, it is just another student, another human. To Shifa Abuzaid, however, each and every person is a story and an identity.
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Nothing Wrong with Saying No
VALLEY wants you to realize that there is nothing wrong with saying no, even to your closest friends.
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Penn State Halloween Costumes of Years Past
Halloweekend 2019 has come and gone, but before we put away the pumpkins and start hanging up the wreaths, let’s take a moment to look back at the most timely Penn State Halloweekend costumes of years past.
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Stretch It Out: The Importance of Stretching
With the power to make your mind and body feel better, you should be eager to add just a few minutes of stretching to your to-do list every day.
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Bringing it Back: Incorporating your Favorite Abroad Habits into your Penn State Routine
Combatting homesickness for your new favorite country is possible, however, even back in State College, by incorporating your newfound habits alongside your old Penn State routines.
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45 and Going Strong: Saturday Night Live’s Current Season
There aren’t many shows that can say they’ve been going on for 45 seasons. In fact, there is only one: “Saturday Night Live.”
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Amber Bynum: Despite All Odds
“Penn State was not my plan at all” recalls second year law student Amber Bynum. Born in southern California with an undergraduate degree in business administration, Bynum had never lived outside of the golden state, or frankly ever had the intent to leave.
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Instagram Accounts That Will Actually Make You Feel Good
When thinking about the amount of content we are exposed to daily, it’s incredibly important to try our best to view media that makes us feel happy and inspired, instead of bringing us down.
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Five Scarily Good Haunted Attractions in Pennsylvania
If you are a diehard fan of Halloween and haunts, there is nothing that should keep you from the ultimate haunted attractions in Pennsylvania.
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College Gameday Comes for White Out Game
For the third consecutive year, College GameDay, an ESPN football program, will be joining the masses in University Park this Saturday, Oct. 19 for the Penn State-Michigan White Out game.
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Chanel Miller Reveals Her Identity
The woman who was previously known as Emily Doe in the Stanford rape case has recently revealed her identity. Her name is Chanel Miller, and she wants the world to know who she is.
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Fall Fun: The Pumpkin Festival at the Arboretum
The arboretum is a great place to enjoy fall activities and see the fall decor of State College. Be sure to take a walk around before the season ends!
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What your Enneagram Type says about you
Taking a personality test is a helpful way to learn more about yourself and the people around you.
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