Often times in college, or in life in general, it is easy to fall into a circle of committing to much more than you can handle.
Often times when things don’t go our way or we are faced with adversity, we are told to pick ourselves up, move on, smile and be happy.
On move-in day in August, nearly everything you’ve brought to school with you finds the perfect place. Pillows and decor are strategically placed, each drawer…
Warning: “This Is Us” season 1 and season 2 spoilers ahead. Imagine a love story, heartbreak, happiness and family feud all combined into one show….
“Crushing grief, anguish or distress.” This is the definition of ‘heartbreak’ in the Merriam-Webster Dictionary. It’s so sad you can almost feel it. Heartbreak can…
For many people, simply brushing off an offensive encounter can be difficult. Try and try as you may, you will still get offended by something…
Here at State College, when every student is running to catch the blue loop, quickly eating meals to make time to study or cramming at…
If you’ve ever heard the expression, “my other half,” you know that someone is referring to their significant other. We often equate our significant other…
You don’t have to be an experienced yogi to understand the importance of a routine morning stretch.
The “Golden Resolution,” to love yourself, is easier to achieve if you start small and put your happiness before all else. Valley is here to help you make 2017 the best year yet.
Valley went on the hunt to different stores to see why starting with the basics is important for those who struggle with discovering their sense of style.
New “school” year, new me is our new motto! Sticking to resolutions can be difficult, but it can become a great source of self-growth.
Whether you are seeking tips on exercise, food, career, or inspiration, one of these books can help you find it and, hopefully, attain happiness.
The sequel movie isn’t as good the original, a singer’s second album is not as soulful as the prior, and sophomore year of college is simply just different than the first. By now you probably have a solid group of friends that you enjoy spending time with, and maybe you finally know what your interests are so your major choice is pretty much made.
Joie de vivre is a way of life and state of mind. It’s making the decision to find satisfaction and happiness in all the aspects of life, big or small. It’s refusing to let the hardships overcome the contentment.
“Jennifer! Money does not grow on trees!” My parents always said it, but it never exactly rang true until I was off to college.
If you are planning an “I hate Valentine’s Day” party for February 14, maybe you should take a sip from a glass that is half full. It is NOT the end of the world if you are single on this specific day.
The ukulele is a whole lot of happy in an itty bitty package. With only four strings and endless YouTube videos teaching you how to pluck ‘em, these fun-sized guitars attract hipsters and music-lovers alike, and luckily for everyone on campus who falls under either of those categories or somewhere in between, Penn State has a club for that.