The Solar Eclipse: Delving Into its Profound Significance
On April 8, a solar eclipse struck North America, with some areas of the nation within the path of totality. Marking the final solar eclipse…
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A Love Letter To All Your Firsts
In a person’s life, there are many things that we experience for the first time, some are more remarkable than others. So, how do we…
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Attachment v.s. Authenticity — a battle between core desires
Dr. Maté is a Canadian physician whose conceptualization of human core needs is helping many understand their traumas and illnesses. This article introduces and explores…
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To be Loved is to be Changed
“To be loved is to be changed” may sound like a simple and obvious phrase, but for many, it reflects the love they felt growing…
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Hurting vs. Healing Behaviors
Artist Christina Perri once said in her most famed song, “I’m only human,” illustrating the fragility of how living on this Earth can truly make…
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You Were Awkward Once Too
We all have random flashbacks to a time in our lives that make us cringe with embarrassment and question, “Why was I like that?” At…
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Can You Reinvent Yourself in College?
For some of us, college was the chance to start over. To start fresh. To begin again. We all came to our freshman-year dorms in…
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Treading the Line of Nostalgia
Like many of life’s pleasures, too much of a good thing can unknowingly turn for the worst — nostalgia being one of them. The feelings…
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Are We Alone Together?
Technology has transformed the way we live and interact with one another. If you went out to a restaurant twenty years ago, it was common…
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Content Creation: Overcoming Fear and Embracing Vulnerability
Have you ever gone to post a picture you took on Instagram, but stopped yourself out of fear that others would judge you? If so,…
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Building a Positive Self-Perception
Can you look into the mirror and tell yourself “I love you, me”? Can you deeply stare at every part of your face and body…
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2023 Resolutions: Live Like Charli XCX
Beep beep! Charli XCX is riding into the new year with her lavender Lamborghini and blue bikini. The Brit recently shared her New Year’s resolutions…
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Celebrity Spotlight: Emilia Clarke
Mother of dragons, or mother of our hearts? VALLEY says both. The London-born actress has certainly managed to capture the hearts of millions, and for…
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Five Areas Of Your Life You Need To Set Goals In
You may have heard the saying, “Getting started is always the hardest part.” Truly, it speaks for itself. It’s like writing an essay for that…
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How Sending Snail Mail Can Make You Live Longer
Well, maybe it’s not the actual letters that extend your lifespan. But did you know that growing and maintaining healthy relationships actually has the greatest…
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Heliotropic Girl Summer
We’ve all heard of hot girl summer. After all, what’s hotter than looking and feeling your best? But what if the way to feeling your…
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Are Lash Serums Worth Batting An Eye Over?
It’s no lie that pretty much everyone wants long, full eyelashes. Instagram feeds are flooded with influencers showing off their perfect set of lashes. Most…
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Just a Little Salty
As we near the start of classes we’ll have to say goodbye to warm weather and free time, and while the summer was good to…
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GIVE: Growth International Volunteer Excursions
VALLEY sat down with GIVE Global Engagement Team Representative, Jessica Hillman, to learn why students should take advantage of this transformative opportunity.
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