Avocado toast, smoothie bowls and green juices all have one thing in common: they are popular “health” foods that have become increasingly trendy over the past couple of years.
With only a few days to go before Penn State’s very own mini-Coachella, here are a couple ways to prepare for one of the best weekends of the year.
Whether you celebrate Easter or not, spring is the perfect opportunity to bake something special to share with the people you love.
VALLEY compiled a list of the top restaurants of campus based on taste, menu, price and convenience.
It may be spring semester… but winter is coming. On April 14, the final season of “Game of Thrones” will air on HBO. Over 10…
Penn State students are very accustomed to gathering as a Penn State family, but it isn’t often that we get the opportunity to gather as something greater and for a meaning that’s outside the realm of PSU.
Everyone knows what it’s like to have bad breath, and of course, no one wants it. No matter who you are or what your oral hygiene is, everyone suffers from it at least occasionally.
Another week, another smoothie bowl shop. A new smoothie shop has opened up in downtown State College, and Penn State students are all for it. Frutta Bowls, a “superfood cafe,” had its grand opening on Saturday, March 23.
We can all probably agree that a can of sugary soda or a bottle of sweet tea isn’t the healthiest thing for your body. However, can…
Summer is just around the corner, and soon we’ll all be hitting the beach hoping to look our best. If you’ve fallen behind on your New Year’s resolution to hit the gym more, it’s not too late to get back into the swing of things.
There’s a certain mindset one attains when cooking all the needed meals in a day. This can be related to self-reliance and conscious independence when…
While the game itself may not have been the most riveting, the commercials, food and events surrounding the Super Bowl never fail to entertain. VALLEY talked to Penn Staters to find out their favorite moments from Super Bowl LIII.
Valentine’s Day with bae might be exciting, but nothing can top Galentine’s Day. Even if you’re skipping Valentine’s Day, Galentine’s Day is a must this year.
It’s no secret that coffee is often the main culprit of broke college students’ empty wallets. Five dollar iced coffees add up way quicker than most people expect. Luckily for Penn Staters, Abba Java, a downtown State College coffee house, knows this.
Snacking isn’t all that bad for the body, but making smart decisions about what you snack on is pivotal to your health.
If you choose to drink, it is important that you never do so on an empty stomach.
Turkey and mashed potatoes are in sight as this break from classes sends us back home to be with our family. However, Thanksgiving is much…
The morning after a night out in downtown State College often makes students want to carb load on breakfast just to get through the day….
We have all come to love Penn State and all this campus has to offer – who doesn’t appreciate the Nittany Lion Shrine and the…
Food trucks have slowly begun to take over the nation and Happy Valley is no exception. Between “Food Truck Rally in the Valley” and “Food…