What is TikTok’s 12-3-30 Workout?
If you have been on TikTok recently it is full of exercise ideas that range from hard to fun. But if you have stumbled upon…
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Keep Your Hopes High With “Some Good News”
Day to day, we are often bombarded with statistics, press conferences and opinion pieces about the current state of the society whenever we turn on…
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Everything Happens With Wallows
You might know him as Clay from “13 Reasons Why,” but Dylan Minnette does more than just act — he’s in a band called Wallows….
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Catching More Z’s: Creating a College Sleep Routine
It can be far too easy to slump into bed after a long day of classes and tell yourself that you will figure out everything when you morning. Sound familiar? College students everywhere struggle to create a relaxing pre-bedtime routine that can set them up for success.
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Beautifully Nutritious
Believe it or not, your youth will not last forever. VALLEY knows it’s hard to believe, but don’t shoot the messenger. Besides we are here…
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What to Actually Do With Your Tax Refund
Of course there are the standards — paying off your credit card bills, paying rent or buying food. But those are all so vanilla.
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