Trust Yourself and Eat with Intention
It seems like every month a new diet trend pops up telling us how to lose more weight, eat healthier and uphold a better lifestyle….
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Instagram to Block Minors from Weight Loss Ads
Instagram announced a big change this week in hopes of making their app a more positive community to those under the age of 18.
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Isabel Bejarano Diez: A Voice of Strength
Isabel Bejarano Diez — a strong person with a naturally kind disposition that makes it hard not to like her. The senior psychology and finance…
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Weighing In: Food Guilt
We all can admit to a time where we overate. Whether we were stressed, unhappy, bored, or enjoying a family party, over eating occurs and everyone does it from time to time.
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Show You Care: How to Reach a Friend Going Through a Difficult Time
Depression is something that we will all likely face in our lifetimes. Although it may be in varying degrees, there is still help out there for anyone who needs advice or even just a listening ear.
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