Nips Are an Accessory
This just in folks, the newest and hottest accessory to pair with any outfit is not jewelry, it’s not a purse, and it’s completely free,…
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Gymtimidation for Girls
“Gymtimidation” is real, especially at Penn State which is overflowing with “gym bros.” According to ACEfitness.org, “gymtimidation” is defined as “feelings of insecurity or feeling…
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What Happens To A Wardrobe Deferred?
Does your closet slowly turn into a collection of trends and basics? Does it dry up like a raisin in the sun? To save yourself…
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Soaring Self-Assurance: How to Raise your Friend’s Confidence
“Confidence is key.” You may hear so much from parents, teachers and specialists that being confident is vital to effective relationships and success in the…
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Need A Confidence Boost? Start Doing This
“Visualize your best self and start showing up as her.” Sounds a little easier said than done, right? The truth is, any of us could…
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Songs For Your Galentine’s Day Playlist
Everybody loves a good night-in with their besties, especially when it comes to Galentine’s Day. What better way to celebrate than with a playlist full…
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Baddie Mentality
We’ve seen it all over TikTok, Instagram and in songs. The word “baddie” has become the term for a person who is hot and does…
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Drew Afualo: Showing Misogynists How To Be Funny
There are a lot of funny people on TikTok, but not a lot of them can make jokes while taking down bigots, one stitch at…
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Twin Tans Takeover
We are now in October, which means it is officially that time of year when the remnants of a summer well spent under the sun,…
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Untamed: Unlocking Your Inner Cheetah
What if we all lived our lives unafraid to be our truest selves, with nothing stopping us from becoming who or what we were born…
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Confidence — Fake It ‘Til You Make It
It seems that confidence is a constant topic of discussion — and reasonably so, because confidence is life changing. However, achieving confidence is easier said…
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How to Keep a Nice Tan Without Summer’s Rays
Fall is just around the corner and although you might be excited about a pumpkin spice latte, are you really ready for your tan to…
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Meet VALLEY’s Spring 2021 Fashion Section Opener: Rosina Natter
The life of a model isn’t always what it seems from the outside. The romanticization of free designer clothes, brand deals and super-aesthetic pictures to…
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Turn Your Dreams Into A Reality With A Vision Board
The time has come to stop fantasizing about the life you want and start turning those thoughts into your own reality. Anyone can say they…
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A New Wave of Confidence and Body-Positivity: Sienna Mae Gomez
These times are very trying when it comes to body positivity and feeling comfortable in your own skin. Today, our society often body shames with…
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Practicing Self-Affirmations
When negative thoughts intrude into our minds, it can be very hard to crawl away from them. However with some practice, learning how to use…
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Selena Gomez Dominates the Makeup Industry
Selena Gomez. She’s been around since you were little. From watching her on the Disney Channel, jamming out to her music as a teen, watching her…
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10 Books You Should Read in Your 20s
If you’re about to be or are in your 20s, this decade of your life is a time for changes and challenges, that can be…
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I’m Into It! with Keaton Milburn
It seems that after the rise of Call Her Daddy, we have all officially hopped on the podcast bus, and VALLEY has found your next…
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Life Unplugged
In a world where almost everything has gone digital, the thought of deleting social media can be terrifying. From attending classes online to laying in…
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