Weighing In

Each week, our own fitness fanatics will explore the latest workout crazes, diet fads and dish out tips for healthy living. Managing your schoolwork is tough enough- let us take care of your health.

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Weighing In: Getting Spring Break Ready

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Spring break is right around the corner and although all of our brains are more than ready for a break, our bodies might not be. We’ve all been there: realizing it’s almost time to leave for your vacation and you’re not exactly bikini bod ready. Don’t panic yet; Valley’s got some tips to help you hit the beach with confidence this spring break.