What’s So “Super” About Superfoods?
So next time you’re grocery shopping, reach for the spinach instead of the iceberg lettuce, and try making a cauliflower pizza before ordering out!
Read MoreSo next time you’re grocery shopping, reach for the spinach instead of the iceberg lettuce, and try making a cauliflower pizza before ordering out!
Read MoreThanks to our partners at KIND bars, we’ve got some inspirational breakfast ideas that will make breakfast your favorite meal of the day.
Read MoreMeet the Spring 2017 Beauty and Health Section Opener!
Read MoreGo grab your Penn State ID card and other gym membership-less friends for this great opportunity. It’s fun, it’s fit, it’s free.
Read MoreWhat are some of your favorite places to go downtown to take a break from schoolwork? Tweet us @Valleymag to let us know!
Read MoreSpring is here! It’s time for a fresh start for everything, including your skin! Valley’s got you covered with five secret weapons to help you fight acne!
Read MoreValley’s got the lowdown on the best ways to get your glow without the consequences.
Read MoreThese hairstyles will keep you looking good at the gym. They are both fashionable and functional!
Read MoreWhether you try this out for a girl’s night in or when you just need a breather from real life, put a peel-off mask on and watch your skin glisten and feel refreshed.
Read MoreAre you more of a stickler for quality products? Go with Birchbox. Do you thrive off of experimenting? Ipsy is your best bet.
Read MoreThe picture perfect, “insta-goals” spring expectations have the ability to cloud a woman’s judgement on what her body should look like as summer time approaches.
Read MoreWe customize our Spotify playlists to fit the ~mood~ or ~vibes~ we want for any given day. Why should our workouts be one-size fits all?
Read MoreOverall, the main principle that underlies “French girl” beauty is that makeup should be considered an accessory, not the main focus.
Read More“Donating your hair can be a life-changing experience but as someone who just donated a foot of hair that took me 5 years to grow, I can assure you that there’s a lot that goes into it.”
Read MoreWith these new beverage options, kick caffeine — and the caffeine addiction — to the curb.
Read MoreIt’s not too often that a life threatening medical condition sparks a crazed trend, but that is exactly what happened with going gluten free in…
Read MoreIf you feel like your mane is unmanageable at times, you may be suffering from frizzy hair. No worries, though! Valley has three hairstyles that will help you tame your frizzy hair on those rainy days.
Read MoreTake steps to prevent sun damage, and choose makeup that will provide some extra coverage while also feeling comfortable and wearable out in the sunlight!
Read MoreIt can be difficult for most of us to get through just one fitness class in a day, sometimes even a week, but, on March 1, three gentlemen dressed in orange completed 12 back to back fitness classes. Yes, 12.
Read More“This past week, I decided to put detox water to the test to see if I noticed any changes in my body.”
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